Indignity / Nina Berman (ePub)
The Misunderstood Pain
(Sprache: Englisch)
We've all suffered indignities. These are the mundane interactions with other people that cause us pain, whether it's a cruel put-down by a friend about the way we look or a stranger cutting us off in traffic. We live in a world where we are constantly...
Leider schon ausverkauft
eBook
7.49 €
3 DeutschlandCard Punkte
sammeln
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „Indignity / Nina Berman (ePub)“
We've all suffered indignities. These are the mundane interactions with other people that cause us pain, whether it's a cruel put-down by a friend about the way we look or a stranger cutting us off in traffic. We live in a world where we are constantly told, "Don't sweat the small stuff," but the truth is: the small stuff can hurt. Indignity: The Misunderstood Pain offers a gentle yet honest guide for reframing the negative events and experiences of our lives. Its pages are chockfull of stories and anecdotes gleaned from a range of people who have been wounded by the kinds of daily indignities we all face. But these indignities don't have to undermine our self-worth and well-being. Nina Berman teaches us the lasting value of "leveling acts," a way to psychologically correct an indignity, mindfully and deliberately, using a simple four-step process: stop and acknowledge, feel, think, and choose. This is a book about the seemingly trivial negative experiences that can leave a lasting mark-but no longer have to. INDIGNITY teaches us how to embrace and honor our sensitivities without being controlled by them, allowing us to live a more genuine, insightful, and peaceful life.
Bibliographische Angaben
- Autor: Nina Berman
- 2014, 1. Auflage, 212 Seiten, Englisch
- Verlag: Nina Berman
- ISBN-10: 1939758947
- ISBN-13: 9781939758941
- Erscheinungsdatum: 01.10.2014
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 1.67 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Kommentar zu "Indignity / Nina Berman"
0 Gebrauchte Artikel zu „Indignity / Nina Berman“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "Indignity / Nina Berman".
Kommentar verfassen