Inner Yoga (ePub)
Everyone faces challenges...
insecurity, disappointment, frustration,
self-doubt, worry, depression, exhaustion,
money troubles, relationship problems, physical ailments,
...and the...
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Everyone faces challenges...
insecurity, disappointment, frustration,
self-doubt, worry, depression, exhaustion,
money troubles, relationship problems, physical ailments,
...and the list goes on.
Inner Yoga is a handy compilation of easy, fun self-care tools that really work.
. lighten up and feel good about yourself
. become more present, grounded, creative
. have more positive and loving interactions with others
. even tap your body's innate ability to heal itself!
Like regular yoga, these simple techniques will stretch you, while increasing your strength and resilience.
With a little practice, these "quick fixes" can become healthy habits for the mind, body and spirit. Soon you will be able to count on them as friends and allies on your journey through life.
She developed her own style of quantum energy healing called Soul Medicine and offers group Inner Yoga workshops and Energy Clinics to introduce basic concepts and techniques for great self-awareness and self-care. Laurie also designed Creative Freedom: For The Artist In You to provide healing and tools for participants to follow the creative life path in a more productive, joyful and abundant way.
- Autor: Laurie Lamson
- 2020, 1. Auflage, 34 Seiten, Englisch
- Verlag: JaZzyMaE Media
- ISBN-10: 1087875617
- ISBN-13: 9781087875613
- Erscheinungsdatum: 22.05.2020
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 1.79 MB
- Mit Kopierschutz
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