Intermittent Fasting For Beginners (ePub)

Are You Sick Of Dieting That Produces No Results? Revealed! A Stress-Free And Simple Diet That Is Transforming Lives Through Its Simple Secret!

Say goodbye to risky fad diets that leave you worse off than when you began, and read on to learn about a weight-loss strategy that is quickly gaining favor as a legitimate, long-term solution.

It's almost difficult to avoid hearing about the obesity epidemic, which is claiming lives and wreaking havoc on people's quality of life all across the globe. It's in the papers, on TV, and virtually constantly discussed on the internet.

If that wasn't enough, it's difficult to stroll the streets of any major city or small town without seeing the ultimate result of this plague firsthand unless you're blind.

The harsh reality is that people are becoming more obese, and this is a serious health concern that only a fool would dismiss. What can we do about it, remains the question?

This powerful tool will give you everything you need to ultimately reach your ideal figure by focusing on an easy-to-follow diet that allows you to have your cake and eat it too! You may make promises to yourself all day and night, but the hard part is sticking to a diet plan until you see results. The majority of individuals give up within the first week! Make sure you're not one of them!

Here's what in this book:

• The Feast And Famine Diet: A No-Fluff GuideDiscover The Secrets To A Successful Diet
• Meal Ideas And A Complete Guide To What To Eat
• Shopping Tips For The Feast And Famine Diet Incorporating The Feast And Famine Diet Into Your Life