Internet Addiction: Kicking The Habit (ePub)
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Do you spend hours every day playing online games? Do you live on social media, posting each idea and thought you have? Are you ignoring your friends and family to watch a YouTube video? Have you lost your job, girlfriend, spouse, children? Have you tried to control your screen time, but failed miserably?
Sadly, Internet Addiction is a real problem for millions of people worldwide. As it is a new addiction, there is little help for those who spend 10+ hours a day online. As a former Internet addict, I wasted six years of my life to an online game. As a licensed therapist who specializes in treating Internet Addiction, I understand the thoughts, urges and desires the Internet supplies. To that end, I have created a 30-day plan to help you take control of your addiction and your life.
In this book, you will learn more about who you are, what you gain from using the Internet, and how to balance your time online. Unlike drug and alcohol addiction, you cannot abstain from the Internet. You will learn practical skills to help you manage your time online and learn to use the Internet in a healthy way.
If you feel you are being held back by your addiction and are tired of neglecting the real world, then it is time for a change. I challenge you to read this book and complete the daily activities. In the end, you will know more about who you are, and how to better manage your life. Your future begins today.
Nathan's last book, "Internet Addiction: Kicking The Habit 30 Day Plan To Take Back Your Life," tackles digital addiction by teaching the reader what they gain from their addiction and how to create a more balanced life. Nathan has spent the last eight years treating people suffering from digital addiction and has incorporated many of his therapeutic techniques in his book.
Nathan is a former Internet Addict who spent six years of his life trapped within an online game. After choosing to escape his online world, he decided to become a therapist so he can help others with this addiction. With the advent of Smartphones and Social Media, Digital Addiction is quickly becoming a mental health crisis the world is not prepared to combat. Nathan's books are designed for parents and individuals to help fight this addiction so that they can take back their lives.
Nathan has a private practice in the Houston / Cypress area where he sees children, adolescents, and adults who are addicted to the Internet or have High Functioning Autism. Nathan has been in practice for over eight years and is a Licensed Professional Counselor - Supervisor in good standing within the state of Texas. If you wish to learn more about Nathan, visit his website: https://nathandriskell.com.
- Autor: Nathan Driskell
- 2018, Englisch
- Verlag: Nathan Driskell
- ISBN-10: 1386797960
- ISBN-13: 9781386797968
- Erscheinungsdatum: 09.04.2018
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.24 MB
- Mit Kopierschutz
- Vorlesefunktion
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