Janella's Super Natural Foods (ePub)
Over 150 Delicious Recipes for Sustained Wellbeing
(Sprache: Englisch)
Superfoods. Food as medicine. Supergrains. Fermented foods. Wholefoods. Keep it simple.In Janella's Super Natural Foods every recipe will help you to achieve better health and beauty.With over 150 delicious recipes for healthy breakfasts, lunches, dinners,...
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Superfoods. Food as medicine. Supergrains. Fermented foods. Wholefoods. Keep it simple.In Janella's Super Natural Foods every recipe will help you to achieve better health and beauty.With over 150 delicious recipes for healthy breakfasts, lunches, dinners, desserts, snacks, drinks and sauces, Janella uses wholefoods to satisfy everyone. A dynamic mix of superfoods and a good old-fashioned plant-based diet, Janella's philosophy of using food as medicine is simple and easy to follow.Many of the recipes have been influenced by Janella's travels to Italy, Japan, India, the Middle East and South East Asia - healthy food has never been so tantalising nor so easy to create in your kitchen. Clearly marked throughout with symbols for gluten-free, vegan, vegetarian, dairy-free, raw, soy-free, nut-free or grain-free, each recipe also contains alternative ingredient suggestions to please all your friends and family.As a talented naturopath, nutritionist, wellness coach, herbalist and environmentalist, Janella Purcell is eager to share her wealth of knowledge and experience. Her passion for cooking and keeping things simple means that staying healthy has never been easier.
Autoren-Porträt von Janella Purcell
Janella Purcell is a qualified naturopath, nutritionist, herbalist and iridologist. She's also a vivacious and entertaining chef who has appeared regularly on Australian and overseas television for the past ten years, most recently co-hosting Good Chef, Bad Chef. Her first book was the award-winning Janella Purcell's Elixir (2004) and her best-selling recipe book, Eating for the Seasons, was published in 2011. Her second recipe book, Janella's Wholefood Kitchen, was published in 2012. Janella lives between Sydney and the Byron Bay hinterlands. She has a private practice in both places where she educates clients on living healthier, more sustainable and happier lives. Janella also writes regularly for many magazines and newspapers. For more information, go to janellapurcell.com
Bibliographische Angaben
- Autor: Janella Purcell
- 2014, 224 Seiten, Englisch
- Verlag: Allen & Unwin
- ISBN-10: 1743437064
- ISBN-13: 9781743437063
- Erscheinungsdatum: 22.10.2014
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eBook Informationen
- Dateiformat: ePub
- Größe: 32 MB
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Sprache:
Englisch
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