Keto Diet for Women: A QuickStart Guide & 7-Day Meal Plan for Female Health and Weight Loss (ePub)

Jane Simons, R.D delves into the word of the keto diet and how it can be used specificallty by women who want to lose excess body weight and belly fat. Drawing on her many years as a registered dietician, Jane takes the keto diet and adapts it into an easy to follow and understand weight loss solution specifically designed for use by women.

Inside Janes keto diet for women guide you can discover a wide range of topics to make following the keto diet as easy as possible including:

Daily Nutritional Requirements for Women.
What the Keto Diet for Women is.
How the Keto Diet for Women Works.
The Most Common Types of Keto Diet.
Health Benefits of Following the Keto Diet for Women.
Lifestyle Benefits of Following the Keto Diet for Women.
What Foods Should be Consumed by Women Following the Keto Diet.
What Foods Should be Avoided by Women Following the Keto Diet.
A Complete 7-Day Keto Diet for Women Meal Plan.
Healthy Keto Diet Snack Options for Women.

Plus so much more...

By simplifying the Keto Diet to detail just how it can benefit women looking to use a targeted weight loss and weight management program designed just for their bodies. Each page of her Keto Diet for Women guide is packed with advice and information about the hugely popular Keto Diet plan, Jane delivers the information in an empowering and easy to follow solution that anyone wanting to lose excess body weight can follow to meet or exceed their weight loss goals.

Start using the information contained inside her guide, Keto Diet for Women: A QuickStart Guide & 7-Day Meal Plan for Female Health and Weight Loss today and begin your journey to losing excess body weight and belly-fat in as little as just two weeks and begin living a thinner, happier and healthier life.