Let's Get Real About Eating (ePub)
A Practical Guide to Nutrition and Health.
(Sprache: Englisch)
Finally, a book that breaks down everything weve heard and gets straight to the fundamentals of what we eat and how we feel. This book will not only open your eyes to what we eat, how it is grown, manufactured, and packaged but also the impact it has on our...
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Finally, a book that breaks down everything weve heard and gets straight to the fundamentals of what we eat and how we feel. This book will not only open your eyes to what we eat, how it is grown, manufactured, and packaged but also the impact it has on our health, and then goes one step further and actually tells us what we can do about it. Whether youre ready to take baby steps or make major changes, this book tells you how plain and simple.
Lets Get Real about Eating keeps it simple, clear, and honest. Its not about being alternative or holistic or organic, its about being right and speaking the truth regarding our food.
Randy Naidoo, M.D.
Lauras extensive in depth knowledge for nutrition is remarkable! Lets Get Real About Eating could add years to your life.
Melissa Irvin, mother of two
Laura Kopec has expertly guided our family through practical steps to better health. Her wealth of education has helped us develop a healthy eating plan and get on the right track.
Hillary Jarrard, mother of three
This book is a must-have! Laura found a way to teach us in an easy, non-confrontational way of the dangers and concerns we should have regarding the foods we eat.
Karimen Montero, mother of two
Laura gave us freedom from being trapped in thesame cycle and taught us how to look outside the box. To open adults mindsand to instill this knowledge is a true God given talent and we are forever grateful!
- Jennifer Goodman, mother
Lets Get Real about Eating keeps it simple, clear, and honest. Its not about being alternative or holistic or organic, its about being right and speaking the truth regarding our food.
Randy Naidoo, M.D.
Lauras extensive in depth knowledge for nutrition is remarkable! Lets Get Real About Eating could add years to your life.
Melissa Irvin, mother of two
Laura Kopec has expertly guided our family through practical steps to better health. Her wealth of education has helped us develop a healthy eating plan and get on the right track.
Hillary Jarrard, mother of three
This book is a must-have! Laura found a way to teach us in an easy, non-confrontational way of the dangers and concerns we should have regarding the foods we eat.
Karimen Montero, mother of two
Laura gave us freedom from being trapped in thesame cycle and taught us how to look outside the box. To open adults mindsand to instill this knowledge is a true God given talent and we are forever grateful!
- Jennifer Goodman, mother
Autoren-Porträt von Laura Kopec ND MA CNC
Laura Kopec is an educator, speaker, author, mother and great lover of food. LET’S GET REAL ABOUT EATING is her first book. For more about Laura, visit her website www.laurakopec.com
Bibliographische Angaben
- Autor: Laura Kopec ND MA CNC
- 2013, 218 Seiten, Englisch
- Verlag: Balboa Press
- ISBN-10: 1452574286
- ISBN-13: 9781452574288
- Erscheinungsdatum: 10.06.2013
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.42 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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