Life Lies in Deep Sleep (ePub)

Sleep is important means to balance yin and yang of human body and is the first effective prescription to recover fatigue and free from sub-health. Having a good sleep is better than having tonic. Author of the book contributes achievement of theoretical knowledge and practical experience of decades of years with the sense of thanksgiving. When you open the book, you will find a new world and another artistic conception and realize life wisdom and humanistic concern of a scholar! It is a good book for keeping in good health worthy of collection and sending to friends and relatives! The author has solved puzzles through the ages and has found method for extending life of human. Author is 65 years old he looks like a 40-year-old man. The book is summary of practical experience in decades of years. It talks freely about how to improve life quality and how to make ourselves healthy, beautiful and longevous around happy wish for health and longevity. How to cultivate good sleep habit for infant, how to guide sleep of college students and middle and primary students and how to take sleeping pills and hypnotics; whether it is harmful to take sleeping pills and hypnotics for long term; how to loss weight happily and how to eliminate toxicant. The author puts forward his own opinion and even bring forward boldly that: human can rarely fall ill, cancer can be avoided and human can live nature life healthily. Do not fear insomnia and longevity is not a dream. The book make you enjoy healthy deep sleep and add blessing and longevity for you. Hope everyone can realize the happy wish of being healthy and longevous. Theoretical knowledge and sleep method in the book will raise a great revolution for sleep and health maintenance.