Lifting Depression (ePub)
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If you want to reduce the effects of depression in your life, this book will help in several ways. First, you will learn what is causing not just the label (depression), but the symptoms. Each and every one of them will be explained. Once you understand this, it will become obvious what you need to do in order to reduce their effect and recover. This book includes a three-week program of self-help videos which will walk you through everything you need to do step-by-step. Although NO FORM OF HELP WILL WORK FOR EVERONE, this three-week program has already helped over twelve-hundred people. It is priced to cover costs and be affordable for as many people as possible. I am a retired psychotherapist and not a video technician, so don't expect 'professional' video editing - but each video is clear, and more importantly, will provide the help you need.
Within my career, I have worked with and helped so many people with such varied and interesting backgrounds that this more than compensates for the lack of specific crime, police procedure and political experience when writing my books. Of course I should also mention that I have read thousands of books since the age of four - and am now ancient - so that's a lot of books.
Along with my long-term suffering parter, we have five middle-aged children and ten grandchildren between us. For those who have not yet experienced the joy of grandchildren - yes, it is true - you can give them back after their stay!
If I am not writing, you may find me on the tennis court when the aches and pains allow, or walking the golf course pretending I know what I'm doing, or putting my partner in trouble with my erratic bidding while playing Bridge. As for my guitars - they look good, although the dust is gathering.
- Autor: Hugh Macnab
- 2023, Englisch
- Verlag: Hugh Macnab
- ISBN-10: 1393896979
- ISBN-13: 9781393896975
- Erscheinungsdatum: 03.07.2023
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 11 MB
- Mit Kopierschutz
- Vorlesefunktion
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