Live Your Life with Gratitude and Grace (ePub)
An Integrative and Sustainable Guide for Choosing to Live Well
(Sprache: Englisch)
Gratitude and grace may be easier to find in life than we realize. Developing our ability to experience a higher level of gratitude and grace can improve our health and feelings of happiness.
In an inspirational guide, Dr. Clare Steffen relies on her...
In an inspirational guide, Dr. Clare Steffen relies on her...
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Gratitude and grace may be easier to find in life than we realize. Developing our ability to experience a higher level of gratitude and grace can improve our health and feelings of happiness.
In an inspirational guide, Dr. Clare Steffen relies on her professional experience as a psychologist and natural health professional to lead others down a path of self-exploration to connect to feelings of gratitude, living life with grace, and improving relationships through journal prompts, biblical passages, and secular quotes that focus on brain and spiritual health, diet and nutrition, and exercise. Included is a model of integrative sustainability that promotes a lifetime of resilience; a unique formula for designing healthy relationships with intimate partners, friends, and others; and a cognitions of choice approach that helps anyone create a healthy philosophy for living guided by choice, gratitude, and grace.
Live Your Life with Gratitude and Grace is a holistic guide that shares journal prompts, tools, scripture, and inspirational quotes to help those struggling to heal and set down a new path to attain overall wellness.
In an inspirational guide, Dr. Clare Steffen relies on her professional experience as a psychologist and natural health professional to lead others down a path of self-exploration to connect to feelings of gratitude, living life with grace, and improving relationships through journal prompts, biblical passages, and secular quotes that focus on brain and spiritual health, diet and nutrition, and exercise. Included is a model of integrative sustainability that promotes a lifetime of resilience; a unique formula for designing healthy relationships with intimate partners, friends, and others; and a cognitions of choice approach that helps anyone create a healthy philosophy for living guided by choice, gratitude, and grace.
Live Your Life with Gratitude and Grace is a holistic guide that shares journal prompts, tools, scripture, and inspirational quotes to help those struggling to heal and set down a new path to attain overall wellness.
Autoren-Porträt von Clare E. Steffen Ed. D. BCC
Clare E. Steffen is a psychologist, counselor, educator, naturopath, and natural health professional, drug and alcohol counselor, herbalist, and life, wellness, business, and brain health coach. Over the past thirty years, Dr. Steffen has been offering treatment to individuals of all ages, couples, families, and groups in a variety of settings. Clare has previously self-published five books, the Heal Your Brain: 90 Day Devotional through Westbow Press, and this is a revised edition of Live Your Life with Gratitude and Grace.
Bibliographische Angaben
- Autor: Clare E. Steffen Ed. D. BCC
- 2022, 348 Seiten, Englisch
- Verlag: WestBow Press
- ISBN-10: 1664279407
- ISBN-13: 9781664279407
- Erscheinungsdatum: 25.10.2022
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 1.75 MB
- Mit Kopierschutz
Sprache:
Englisch
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