Living Gluten Free - Lose Weight, Increase Energy And Improve Your Skin With Gluten Free Diet (ePub)

Lose Weight, Increase Energy And Improve Your Skin With Gluten-Free Diet

Are you tired of attempting every weight loss program available and failing to see results? Or are you frustrated because you don't feel as energetic as you used to, no matter what you eat? Perhaps you always seem to have a "dodgy stomach" and indigestion is a regular part of your life?

Nothing beats sitting down to a nice big plate of pasta and enjoying it, only to be met with a growling stomach and the inevitable trip to the toilet.

For years I thought I just had a weak stomach and was resigned to a life of low energy and a feeling of just being sick all the time.

It wasn't until I read an article on the internet about the dangers of gluten that I sat up and took notice.

Here is what you will learn in this book:

• What foods should you prioritize when starting a gluten-free diet?
• The 9 gluten-free and gluten-free grains
• The truth about whether you can eat pasta on a gluten-free diet.
• What you should know in order to determine if you have Celiac Disease...
• Why you should think about removing gluten from your child's diet
• The top ten reasons to avoid gluten
• A list of must-know gluten-free shopping tips
• How to keep your kids happy in the presence of gluten-eating friends
• Tips for eating out while maintaining gluten-free
• And much more!

Everything you need to know about the dangers of eating gluten and how to go about transitioning yourself and your family to a life free of gluten can be found in this book.

What are you waiting for? Grab a copy today!