Living Life The Paleo Way (ePub)
An Introduction To Living Life The Paleo Way
(Sprache: Englisch)
This is not a fad diet, or short term weight loss program that sometimes makes you worse off than before you started.
Unlike normal diets, Paleo is not a deprivation diet. Low-calorie, low-fat, starvation diets simply don't work because our bodies...
Unlike normal diets, Paleo is not a deprivation diet. Low-calorie, low-fat, starvation diets simply don't work because our bodies...
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This is not a fad diet, or short term weight loss program that sometimes makes you worse off than before you started.
Unlike normal diets, Paleo is not a deprivation diet. Low-calorie, low-fat, starvation diets simply don't work because our bodies respond by simply holding onto fat! It's one of our most important survival mechanisms. Paleo naturally balances hormone levels, like the fat-storage hormone insulin.
The Paleo Diet is based on the pre-historic human diet and is focussed not on processed foods but on real foods like meat, fish, eggs, vegetables, fruits and nuts and this is what is covered in the guide.
- Learn The Foundational Truths To The Paleo Diet
- Discover The Key To Properly Planning Your Paleo Diet
- Practical Advice On The Best Foods To Eat To Lose Weight
- How To Shop Smart And Buy Foods That Are Nutritionally Sound
And Much, Much More..
This powerful guide will provide you with all the neccessary information to easily transition you into living a healthy lifestyle and finally achieve your dream of dropping the fat.
Unlike normal diets, Paleo is not a deprivation diet. Low-calorie, low-fat, starvation diets simply don't work because our bodies respond by simply holding onto fat! It's one of our most important survival mechanisms. Paleo naturally balances hormone levels, like the fat-storage hormone insulin.
The Paleo Diet is based on the pre-historic human diet and is focussed not on processed foods but on real foods like meat, fish, eggs, vegetables, fruits and nuts and this is what is covered in the guide.
- Learn The Foundational Truths To The Paleo Diet
- Discover The Key To Properly Planning Your Paleo Diet
- Practical Advice On The Best Foods To Eat To Lose Weight
- How To Shop Smart And Buy Foods That Are Nutritionally Sound
And Much, Much More..
This powerful guide will provide you with all the neccessary information to easily transition you into living a healthy lifestyle and finally achieve your dream of dropping the fat.
Bibliographische Angaben
- Autor: Noah Daniels
- Altersempfehlung: Ab 6 Jahre
- 2015, Englisch
- Verlag: BookRix
- ISBN-10: 3736887310
- ISBN-13: 9783736887312
- Erscheinungsdatum: 08.04.2015
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.69 MB
- Ohne Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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