Lose Weight with the Alkaline and Anti-Inflammatory Diet Plans (ePub)
...
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Get Fit and Blast Fat on the Alkaline and Anti-Inflammatory Diet Plans
For the first time, two books, Alkaline Diet for Beginners by Nicole Harrington and Anti-Inflammatory Diet by Nicole Harrington, are being offered in one collection. Discover how both of these great diets can help you obtain your goal weight and gain a better and healthier life.
Description from Alkaline Diet for Beginners by Nicole Harrington
In recent years, one diet plan has been gaining a steady stream of popularity and renown: the Alkaline diet. What the diet purports to do sounds wonderful: it helps you lose weight, it can increase your overall energy. It also has laid claim to being able to lessen one's anxiety, eliminate headaches, and even combat the common cold and flu.
These type of claims are easy to make, but does the Alkaline diet live up to its tremendous hype, can it really do what it claims it does?
Alkaline Diet for Beginners explains the science behind the diet in a way that is easily accessible to beginners. You will understand not only what you can and cannot eat on the Alkaline diet, but also how your body benefits from maintaining an optimal pH level. The Alkaline diet is more than just a weight loss plan; it is a whole body solution that can have a tremendous impact on your health and well-being.
Discover how the Alkaline diet can truly help your lose weight, blast fat, and take control of your life. Get healthy and happy by following this clear and concise step-by-step guide. The Alkaline diet - your journey to weight loss and better health begins here!
Description from Anti-Inflammatory Diet by Nicole Harrington
There are many diets that come and go. It seems that every other month we are hearing about the latest diet craze that is sweeping the nation. We are promised the same things. People swear that the latest fad diet is different, and that—finally—you will get the results that you have always wanted.
Maybe you are resistant at first, but then over time your resistance starts to wan. You start thinking that maybe this diet is different as you hear more praise heaped upon it, maybe this diet will help me. So you try it!
And we all know what happens next—the feeling of disappointment that the diet isn't working for you, or maybe you get depressed thinking that there is something wrong with you. I mean, that's the only reason these diets couldn't possibly be working, right?
I understand how frustrating losing weight can be for people; I was once in that same spot, frustrated that I wasn't getting the results I envisioned. Ultimately, I would blame myself, which often sent me into a cycle of gaining more weight. And then I would have to search for the next diet. When I finally started to see success is when I realized that my dieting approach was all wrong.
Diets are not one size fits all; they are quite personal. Even when we are on the same diet, we do it in different ways. What is important is not just understanding how a diet works, but how it works for us.
One of the reasons I have grown to love the anti-inflammatory diet is how well I believe one can adapt it to their lifestyle, and see great results. My goal in this guide is to not just provide you with information about the anti-inflammatory diet, but to also show you how to look behind the diet, and make the ideas and practice behind it you very own.
- Autor: Nicole Harrington
- 2016, Englisch
- Verlag: Xilytics, LLC
- ISBN-10: 152426959X
- ISBN-13: 9781524269593
- Erscheinungsdatum: 06.04.2016
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.47 MB
- Ohne Kopierschutz
Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
---|
Schreiben Sie einen Kommentar zu "Lose Weight with the Alkaline and Anti-Inflammatory Diet Plans".
Kommentar verfassen