Love Me, Don't Leave Me (ePub)

Name: Love Me, Don't Leave Me
Brand: New Harbinger Publications
SKU: 60983913
Price: 17.49 EUR
Availability: OnlineOnly

Overcoming Fear of Abandonment and Building Lasting, Loving Relationships (Sprache: Englisch)

Autor: Michelle Skeen

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Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment...

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If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don't Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help you identify the root of your fears.

In this book you'll learn how schema coping behaviors¿deeply entrenched and automatic behaviors rooted in...

Autoren-Porträt von Michelle Skeen

Michelle Skeen, PsyD, has a doctorate in clinical psychology. She is author of seven books, all designed to enhance relationships by emphasizing the importance of identifying core values and valued intentions, limited thinking, mindfulness, self-compassion, empathy, and effective communication and conflict resolution skills. Her passion is coaching individuals in creating and maintaining healthy relationships by bringing awareness to obstacles (fears and beliefs), which often work unconsciously to limit connections with others. Michelle believes that an early introduction and education in core values and healthy communication are essential life skills for success. To that end, Michelle and her daughter, Kelly, coauthored Communication Skills for Teens and Just As You Are.
Skeen completed her postdoctoral work at the University of California, San Francisco. She codeveloped an empirically validated protocol for the treatment of interpersonal problems that resulted in two books: Acceptance and Commitment Therapy for Interpersonal Problems and The Interpersonal Problems Workbook. Michelle's work has appeared in more than thirty publications around the world. She hosts a weekly radio show called Relationships 2.0 with Dr. Michelle Skeen that airs nationally. To find out more, visit her website at www.michelleskeen.com.

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Bibliographische Angaben

Autor: Michelle Skeen
2014, Englisch
Verlag: New Harbinger Publications
ISBN-10: 1608829545
ISBN-13: 9781608829545
Erscheinungsdatum: 01.08.2014

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Dateiformat: ePub
Größe: 0.62 MB
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Englisch

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