Low GI Diet for Polycystic Ovarian Syndrome / The Low GI Diet (ePub)
Your Definitive Guide to Using the Glycemic Index to Manage Polycystic Ovarian Syndrome
(Sprache: Englisch)
If you've been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, this book provides advice about how to manage your condition, and shows how eating the healthy low GI way can help you take control.
This updated edition is a...
This updated edition is a...
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Produktinformationen zu „Low GI Diet for Polycystic Ovarian Syndrome / The Low GI Diet (ePub)“
If you've been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, this book provides advice about how to manage your condition, and shows how eating the healthy low GI way can help you take control.
This updated edition is a companion to Australia's original international bestseller, the LOW GI DIET HANDBOOK, and is filled with indispensable advice on switching to a low GI diet. The authors' total lifestyle approach includes:
. Easy-to-understand information on low GI carbs and their benefits for PCOS;
. Practical tips to make low GI eating and regular exercise a way of life;
. An at-a-glance guide to the GI and glycemic load values of more than 1000 foods;
. How to beat the symptoms of PCOS;
. How to boost fertility;
. How to balance hormones;
. How to reduce insulin resistance;
. How to reduce the risk of diabetes.
Start eating towards good health today!
This updated edition is a companion to Australia's original international bestseller, the LOW GI DIET HANDBOOK, and is filled with indispensable advice on switching to a low GI diet. The authors' total lifestyle approach includes:
. Easy-to-understand information on low GI carbs and their benefits for PCOS;
. Practical tips to make low GI eating and regular exercise a way of life;
. An at-a-glance guide to the GI and glycemic load values of more than 1000 foods;
. How to beat the symptoms of PCOS;
. How to boost fertility;
. How to balance hormones;
. How to reduce insulin resistance;
. How to reduce the risk of diabetes.
Start eating towards good health today!
Autoren-Porträt von Nadir Farid, Kate Marsh, Jennie Brand-Miller
Jennie Brand-Miller, Kate Marsh & Nadir Farid
Bibliographische Angaben
- Autoren: Nadir Farid , Kate Marsh , Jennie Brand-Miller
- 2011, Englisch
- Verlag: Hachette Australia
- ISBN-10: 0733628370
- ISBN-13: 9780733628375
- Erscheinungsdatum: 01.09.2011
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 6.43 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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