The Ugly Truth About Lowering Cholesterol (ePub)
(Sprache: Englisch)
There are, in fact, many ways of lowering cholesterol which can also lower the risks of stroke and heart attacks. The most effective and proven way is by maintaining a healthy diet. This has been done by most people who have experienced cholesterol level...
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There are, in fact, many ways of lowering cholesterol which can also lower the risks of stroke and heart attacks. The most effective and proven way is by maintaining a healthy diet. This has been done by most people who have experienced cholesterol level problems.
Following a healthy diet is very effective in lowering cholesterol if you learn the appropriate dietary fat recommended. This starts by reducing the intake of cholesterol-rich foods. If you are on a diet, you need to include fresh fruits, dietary fiber, and vegetables; especially the soluble fiber which plays a big role in reducing cholesterol in your body.
Following a healthy diet is very effective in lowering cholesterol if you learn the appropriate dietary fat recommended. This starts by reducing the intake of cholesterol-rich foods. If you are on a diet, you need to include fresh fruits, dietary fiber, and vegetables; especially the soluble fiber which plays a big role in reducing cholesterol in your body.
Bibliographische Angaben
- Autor: Andrea Thibeault
- 2015, Englisch
- Verlag: Lulu.com
- ISBN-10: 1329714989
- ISBN-13: 9781329714984
- Erscheinungsdatum: 25.11.2015
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.24 MB
- Ohne Kopierschutz
Sprache:
Englisch
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