Manage Your Mind (ePub)
For Emotional Intelligence, Feelings, Moods, and Stress Management
(Sprache: Englisch)
Why did my plant die? A child asked his mother in disbelief. I have daily cleaned all the leaves, sprinkled water on them, put the plant in sunlight, given it food, then why did it die? Tears were rolling down his eyes. With love, his mother embraced him...
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Why did my plant die? A child asked his mother in disbelief. I have daily cleaned all the leaves, sprinkled water on them, put the plant in sunlight, given it food, then why did it die? Tears were rolling down his eyes. With love, his mother embraced him and said. Dear, you needed to water the roots, not the leaves.
When it comes to emotional intelligence, feelings, moods, anxiety and stress, are we watering the roots? This book explores practical and common sense approaches to manage the mind.
Quick Action Tools can help you shift your unwanted state of mind in very short time and quickly elicit the desired state of mind.
Readers participation is encouraged for developing ones toolset.
Deep Action Tools can water the roots to develop your broader understanding of self identity and purpose of life.
Ten methods of meditation that can be easily practiced are discussed.
A strategy is developed to manage mind efficiently.
Selected emotions, feelings and moods are explored.
Discussion on stress management is included.
The book provides valuable tools to manage emotions, feelings, moods, and stress by managing ones mind.
When it comes to emotional intelligence, feelings, moods, anxiety and stress, are we watering the roots? This book explores practical and common sense approaches to manage the mind.
Quick Action Tools can help you shift your unwanted state of mind in very short time and quickly elicit the desired state of mind.
Readers participation is encouraged for developing ones toolset.
Deep Action Tools can water the roots to develop your broader understanding of self identity and purpose of life.
Ten methods of meditation that can be easily practiced are discussed.
A strategy is developed to manage mind efficiently.
Selected emotions, feelings and moods are explored.
Discussion on stress management is included.
The book provides valuable tools to manage emotions, feelings, moods, and stress by managing ones mind.
Bibliographische Angaben
- Autor: Anurag P. Lakhlani
- 2014, 210 Seiten, Englisch
- Verlag: Partridge Publishing India
- ISBN-10: 148283331X
- ISBN-13: 9781482833317
- Erscheinungsdatum: 24.06.2014
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.48 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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