Mastery Mind-Set (ePub)
Doing the Impossible in Martial Arts
(Sprache: Englisch)
In the world of martial arts, many things that look amazing are less so in reality; they seem impressive but are impractical at best. In Mastery Mind-Set, author Craig R. E. Krohn delivers a real martial arts methodology that focuses on internal techniques...
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In the world of martial arts, many things that look amazing are less so in reality; they seem impressive but are impractical at best. In Mastery Mind-Set, author Craig R. E. Krohn delivers a real martial arts methodology that focuses on internal techniques through which truly amazing things are possible.
Derived from masters of Okinawa and Japanese arts, Krohns methods demonstrate how to approach your training in a manner that can help you achieve a higher level of mastery. After a primer on the fundamentals of the mastery mind-set, Krohn delves into the concept of internal power, which helps the practitioner find a sense of body connectedness that allows the absorption of full-power blows without injury. In addition, Mastery Mind-Set shows how internal power can be used to create devastating punches and kicks that can disrupt internal organs and shatter an opponents defenses.
This guide discusses specific techniques and challenges the practitioner to let go of outdated training practices that might be hindering his or her development. It presents mental exercises that can transform an external martial art practice into an internal one. Krohn shows that, with practice and mental conditioning, powerful secrets can be applied to your martial arts and your life to allow you to perform the impossible.
Derived from masters of Okinawa and Japanese arts, Krohns methods demonstrate how to approach your training in a manner that can help you achieve a higher level of mastery. After a primer on the fundamentals of the mastery mind-set, Krohn delves into the concept of internal power, which helps the practitioner find a sense of body connectedness that allows the absorption of full-power blows without injury. In addition, Mastery Mind-Set shows how internal power can be used to create devastating punches and kicks that can disrupt internal organs and shatter an opponents defenses.
This guide discusses specific techniques and challenges the practitioner to let go of outdated training practices that might be hindering his or her development. It presents mental exercises that can transform an external martial art practice into an internal one. Krohn shows that, with practice and mental conditioning, powerful secrets can be applied to your martial arts and your life to allow you to perform the impossible.
Autoren-Porträt von Craig R. E. Krohn
Craig R. E. Krohn is a martial arts veteran with twenty-five years of experience; he is also the cofounder of the Totejutsu Association of America and Northwest Martial Arts dojo in Bothell, Washington. Krohn Sensei holds a fourth-degree black belt in Shin Shin Toitsu Aikido and a third-degree black belt in Kei Shin Kan Karate and Ryukyu Totejutsu.
Bibliographische Angaben
- Autor: Craig R. E. Krohn
- 2013, 302 Seiten, Englisch
- Verlag: iUniverse
- ISBN-10: 1491714603
- ISBN-13: 9781491714607
- Erscheinungsdatum: 10.12.2013
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 5.70 MB
- Mit Kopierschutz
Sprache:
Englisch
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