May Contain Fish: A Pescetarian Runners Journal (ePub)
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In 2015 I booked a series of marathons, ultra-marathons and other tough challenges to help me test my new dietary regime as I juggle my training for these events with my full time job and family life commitments. I am a hard working family man with a wife, two dogs, a cat and 7 children. If I can train for these events, then maybe I can inspire you to take on a new challenge and start running. I've been a half vegetarian before, lost weight and improved my fitness levels, so I am confident about the dietary changes I am undertaking. I would really like to lose 5kg for my upcoming races so I need to make sure that I am getting the protein and other nutrients needed in my diet without meat. I'll be adding some recipes and meal plans that I have tried and tested at the end for you to try if you like fish!
But can an IBS sufferer run on a seafood diet? And what does it really take to make and achieve your running goals?
Sarah Jane the roving Florence Nightingale fulfilled her childhood dream of becoming a nurse and went on to use her nursing and later teaching qualifications to take her around the world. She is now an International Best Selling author of two travel memoirs set in Australia and France and she has a further two non fiction books scheduled for release in November 2014.
Glass Half Full: Our Australian Adventure ,her debut travel memoir, and the sequel Two dogs and a suitcase: Clueless in Charente, are regularly found high in the rankings. Categories include Non Fiction, Parenting, Grief, Christian faith, Step-parenting, Travel, Australia and France.
- Autoren: Sarah Jane Butfield , Nigel Butfield
- 2016, Englisch
- Verlag: Rukia Publishing
- ISBN-10: 1533769710
- ISBN-13: 9781533769718
- Erscheinungsdatum: 06.09.2016
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 1.79 MB
- Mit Kopierschutz
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