Meal Prep (ePub)
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Meal Prep: The Complete Cookbook for Clean Eating and Weight Loss – The Best Low Carb Meal Prep Recipes & Tips
Clean eating is the latest buzz word in a long list of nutrition and cookery books that recommend the same things: eat your vegetables, go easy on the carbs and eat regular meals instead of indulging in frequent snacks.
This is a no-nonsense book about preparing basic foods that you can use to help create a balance diet that will boost your health and help enable you to reach your personal weight goals. It will even suggest ways that you can save money at the supermarket while improving your options for healthful diet habits.
This book is presented with the hope that it will make a difference – and as a reminder that it is not necessary to import the latest fad food from halfway around the globe in order to ingest all necessary nutrients and to lose weight. No miracle cures are offered here, no magic – just sane, sensible good eating, and even some good recipes. This just might be the cooking companion you have been seeking to make some sense out the many books about diet and nutrition that are available to you.
- Autor: Elizabeth Freyman
- 2018, Englisch
- Verlag: Emir Hasanovic
- ISBN-10: 1386867810
- ISBN-13: 9781386867814
- Erscheinungsdatum: 07.03.2018
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.89 MB
- Ohne Kopierschutz
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