Meat and Fish (ePub)

(Sprache: Englisch)

Autor: Abiola Isujeh

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Bestellnummer: 111242753

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From a nutritional point of view, fish is excellent. It's low in unsaturated fat, full of protein and contains useful minerals and vitamins.From a nutritional point of view, fish is excellent. It's low in unsaturated fat, full of protein and contains useful minerals and vitamins. Meat on the other hand is a prime source of protein, B vitamins and iron, but the quest for a healthier, lower fat diet has encouraged people to eat less red meat. This book talks about how to prepare easy and delicious fish amd meat recipes.