Meditation (ePub)
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I began to meditate by a natural inspiration; it is like if that information was already engraved in my genes. However, everything took a more serious and profound turn the day I had an exaltation of consciousness. In ecstasy, the world's vision began to change, allowing me to access a state of peace, harmony, and incredible mental strength.
I started an in-depth study on Meditation and studied with great meditators from that experience, from whom I learned essential techniques. However, my most significant discovery was the realization that Meditation is not just for fifteen or thirty minutes a day. It is a lifestyle, which includes reducing stress and acquiring a natural state of peace and alertness.
Through the practical and comprehensive reading of this manual, you will learn:
• Control thoughts
• Relax your body
• Have a guide to meditate
• Learn the technique to reduce stress
• Preserve your physical and mental health.
Welcome to the marvelous world of Meditation.
- Autor: Jim Crisram
- 2020, Englisch
- Verlag: Crecem
- ISBN-10: 1393234305
- ISBN-13: 9781393234302
- Erscheinungsdatum: 27.08.2020
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.14 MB
- Mit Kopierschutz
- Vorlesefunktion
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