Men's Health Best: Weight-Free Workout / Men's Health (ePub)
(Sprache: Englisch)
Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable,...
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Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.
Men's Health Best: Weight-Free Workout shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.
Men's Health Best: Weight-Free Workout shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.
Bibliographische Angaben
- Autor: The Health
- 2005, 96 Seiten, Englisch
- Verlag: Harmony/Rodale
- ISBN-10: 1609616456
- ISBN-13: 9781609616458
- Erscheinungsdatum: 28.07.2005
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- Dateiformat: ePub
- Größe: 7.59 MB
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Sprache:
Englisch
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