Mindfulness and My Body / Mindful Spaces (ePub)
(Sprache: Englisch)
Doing a body scan, mindful breathing, focusing on the senses. . .there are all kinds of ways to be mindful with your body.
Mindful Spaces and My Body guides children through exercises and activities that encourage them to slow down and pay...
Mindful Spaces and My Body guides children through exercises and activities that encourage them to slow down and pay...
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Produktinformationen zu „Mindfulness and My Body / Mindful Spaces (ePub)“
Doing a body scan, mindful breathing, focusing on the senses. . .there are all kinds of ways to be mindful with your body.
Mindful Spaces and My Body guides children through exercises and activities that encourage them to slow down and pay attention. Activities encourage readers to think not of the past or the future, but right now. Simple instructions and fun illustrations help readers in learning more about self regulation and how to find a moment of calm from within.
Aligns with the CASEL SEL competencies of self-awareness and self-management.
Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.
Mindful Spaces and My Body guides children through exercises and activities that encourage them to slow down and pay attention. Activities encourage readers to think not of the past or the future, but right now. Simple instructions and fun illustrations help readers in learning more about self regulation and how to find a moment of calm from within.
Aligns with the CASEL SEL competencies of self-awareness and self-management.
Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.
Autoren-Porträt von Katie Woolley, Rhianna Watts
Katie Woolley and Rhianna Watts, Ph.D.
Bibliographische Angaben
- Autoren: Katie Woolley , Rhianna Watts
- Altersempfehlung: 6 - 8 Jahre
- 2024, 32 Seiten, Englisch
- Verlag: Kensington Books
- ISBN-10: 8887701326
- ISBN-13: 9798887701325
- Erscheinungsdatum: 19.03.2024
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 11 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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