Mindfulness Is Like Eating - You Have to Actually Do It to Get the Benefits / Zen Michael Stories Bd.10 (ePub)
Stories 10 - In the long run all it requires is practice
(Sprache: Englisch)
We all want to get results fast and with minimum effort.
In a society of instant gratification, when we start any activity - sometimes even when we are just thinking about starting it - we already want to get the benefits of it, we want immediate...
In a society of instant gratification, when we start any activity - sometimes even when we are just thinking about starting it - we already want to get the benefits of it, we want immediate...
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Produktinformationen zu „Mindfulness Is Like Eating - You Have to Actually Do It to Get the Benefits / Zen Michael Stories Bd.10 (ePub)“
We all want to get results fast and with minimum effort.
In a society of instant gratification, when we start any activity - sometimes even when we are just thinking about starting it - we already want to get the benefits of it, we want immediate rewards.
However, in important and long-lasting things - like our physical and mental health - things don't work that way.
We are creatures of habits. Habits take time to change and require practice. I believeve mindfulness is no different, as I explain in this book.
Remember you can always find peace and joy - just look inside yourself.
Zen Michael
In a society of instant gratification, when we start any activity - sometimes even when we are just thinking about starting it - we already want to get the benefits of it, we want immediate rewards.
However, in important and long-lasting things - like our physical and mental health - things don't work that way.
We are creatures of habits. Habits take time to change and require practice. I believeve mindfulness is no different, as I explain in this book.
Remember you can always find peace and joy - just look inside yourself.
Zen Michael
Bibliographische Angaben
- Autor: Zen Michael
- 2021, Englisch
- Verlag: Zen Michael
- ISBN-10: 1220264792
- ISBN-13: 9791220264792
- Erscheinungsdatum: 16.02.2021
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
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- Dateiformat: ePub
- Größe: 2.46 MB
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Englisch
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