Yoga for Runners (Mojo's Yoga, #8) / Mojo's Yoga (ePub)

Name: Yoga for Runners (Mojo's Yoga, #8) / Mojo's Yoga
Brand: Oshun Publications, LLC
SKU: 113510488
Price: 2.99 EUR
Availability: OnlineOnly

(Sprache: Englisch)

Autor: Monique Joiner Siedlak

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Yoga for Runners (Mojo's Yoga, #8) / Mojo's Yoga, Monique Joiner Siedlak

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Yoga and Running may seem like opposite points of the fitness range, but one shouldn't overlook the other just because they might not seem alike. In fact, they might literally be more effective on the other than you hoped.

A few of the benefits for...

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A few of the benefits for Runners:

You Will Decrease the Risk of Injury

You Will Be a Better Runner Mentally

Your Breathing Will Get Better

You Will Build Strength

Combining a yoga practice with your daily running routine seems like an obvious decision. With all the benefits of yoga, what's keeping you from taking the first step?

Autoren-Porträt von Monique Joiner Siedlak

Monique Joiner Siedlak is a writer, witch, and warrior on a mission to awaken people to their greatest potential through the power of storytelling infused with mysticism, modern paganism, and new age spirituality. At the young age of 12, she began rigorously studying the fascinating philosophy of Wicca. By the time she was 20, she was self-initiated into the Craft, and hasn't looked back ever since. To this day, she has authored over 35 books pertaining to the magick and mysteries of life. Her most recent publication is book one of a Wiccan series entitled "Jaeger Chronicles."

Originally from Long Island, New York, Monique is now a proud inhabitant of Northeast Florida; however, she considers herself to be a citizen of Mother Earth. When she doesn't have a book or pen in hand, she loves exploring new places and learning new things. And being the nature lover that she is, she considers herself to be an avid animal advocate.

To find out more about Monique Joiner Siedlak artistically, spiritually, and personally, feel free to visit her official website at www.mojosiedlak.com

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Bibliographische Angaben

Autor: Monique Joiner Siedlak
2018, Englisch
Verlag: Oshun Publications, LLC
ISBN-10: 1948834413
ISBN-13: 9781948834414
Erscheinungsdatum: 08.07.2018

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Dateiformat: ePub
Größe: 0.45 MB
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Englisch

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