Nurturing Wellness Through Radical Self-Care (ePub)
A Living in Balance Guide and Workbook
(Sprache: Englisch)
A necessity for 21st century living. A practical means for daily balancing.
Indrani Maity, ND, D.Ay.,
Integrated Ayurvedic Naturopathic Energy Medicine Center
Nurturing Wellness through Radical Self-Care: A Living in Balance Workbook guides the...
Indrani Maity, ND, D.Ay.,
Integrated Ayurvedic Naturopathic Energy Medicine Center
Nurturing Wellness through Radical Self-Care: A Living in Balance Workbook guides the...
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A necessity for 21st century living. A practical means for daily balancing.
Indrani Maity, ND, D.Ay.,
Integrated Ayurvedic Naturopathic Energy Medicine Center
Nurturing Wellness through Radical Self-Care: A Living in Balance Workbook guides the reader not only to emotional and physical healing, but also to lasting emotional well-being. Mental health professionals will find this complete mindfulness-based program valuable to create a well-planned and flexible holistic approach to client care. The book also gives individuals self-help tools to participate in their own recovery and achieve lasting wellness from the comfort of home.
There are a few wise women I know, and Janet is one of them. She is one truly gifted in matters of the heart. Her new book, Nurturing Wellness through Radical Self-Care, is a fitting follow-up to Pathways to Wholeness. Janet manages to embrace a complex field with a gentleness that makes the material accessible and eminently useful.
A. T. Augoustides, MD, FAAFP, ABIHM
It took me so long to learn how to find joy, this book gives people easy to follow plans to quickly harmonize all the systems in their body and find not only joy but peace and health. I feel the major benefit is the programs ability to help lift anyone out of the fight or flight response into a more positive balance and mindset. Thank you, Janet, for this gift. Ill be recommending this to the parents I work with.
Becky Henry, Founder of Hope Network, LLC, and
award-winning author of Just Tell Her to Stop: Family Stories of Eating Disorders
Janets many years of experience working with clients as a therapist plus her in-office research and extensive studies make her a perfect guide and teacher if you are looking for ways to improve your life. The text a is timely gift to humanity!
Anne Merkel, PhD.,
Energy Psychologist Coach, The Ariela Group of Wholistic Services
Indrani Maity, ND, D.Ay.,
Integrated Ayurvedic Naturopathic Energy Medicine Center
Nurturing Wellness through Radical Self-Care: A Living in Balance Workbook guides the reader not only to emotional and physical healing, but also to lasting emotional well-being. Mental health professionals will find this complete mindfulness-based program valuable to create a well-planned and flexible holistic approach to client care. The book also gives individuals self-help tools to participate in their own recovery and achieve lasting wellness from the comfort of home.
There are a few wise women I know, and Janet is one of them. She is one truly gifted in matters of the heart. Her new book, Nurturing Wellness through Radical Self-Care, is a fitting follow-up to Pathways to Wholeness. Janet manages to embrace a complex field with a gentleness that makes the material accessible and eminently useful.
A. T. Augoustides, MD, FAAFP, ABIHM
It took me so long to learn how to find joy, this book gives people easy to follow plans to quickly harmonize all the systems in their body and find not only joy but peace and health. I feel the major benefit is the programs ability to help lift anyone out of the fight or flight response into a more positive balance and mindset. Thank you, Janet, for this gift. Ill be recommending this to the parents I work with.
Becky Henry, Founder of Hope Network, LLC, and
award-winning author of Just Tell Her to Stop: Family Stories of Eating Disorders
Janets many years of experience working with clients as a therapist plus her in-office research and extensive studies make her a perfect guide and teacher if you are looking for ways to improve your life. The text a is timely gift to humanity!
Anne Merkel, PhD.,
Energy Psychologist Coach, The Ariela Group of Wholistic Services
Autoren-Porträt von Janet Gallagher Nestor
Janet Nestor is a professional counselor and a teacher trained in diagnostic prescriptive education. Also a Diplomat in Comprehensive Energy Psychology, Certificated Soul Detective, natural intuitive and author, in 2010 she published Pathways to Wholeness, an inspirational mindfulness guidebook. Website: www.mindfulpathways.com
Bibliographische Angaben
- Autor: Janet Gallagher Nestor
- 2012, 254 Seiten, Englisch
- Verlag: Balboa Press
- ISBN-10: 145256051X
- ISBN-13: 9781452560519
- Erscheinungsdatum: 29.11.2012
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.91 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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