Nutrition: Carbohydrates, Sugar, and Fiber (ePub)
The most important information you need to improve your health
(Sprache: Englisch)
In today's busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the...
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Produktinformationen zu „Nutrition: Carbohydrates, Sugar, and Fiber (ePub)“
In today's busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.
Recent diet trends have targeted carbohydrates and sugar as the ultimate enemies. However, you can learn how to choose good carbohydrates, avoid refined sugars, and add fiber to your diet to achieve optimal health, lasting energy, and a slimmer waistline.
Recent diet trends have targeted carbohydrates and sugar as the ultimate enemies. However, you can learn how to choose good carbohydrates, avoid refined sugars, and add fiber to your diet to achieve optimal health, lasting energy, and a slimmer waistline.
Autoren-Porträt von Adams Media
At Adams Media, we don't just publish books-we craft experiences that matter to you. Whether you're diving deep into spirituality, whipping up delights in the kitchen, or planning your personal finances, our diverse range of lifestyle books, decks, journals, and more is designed to feed your curiosity. The Adams team strives to publish content that celebrates readers where they are-and where they're going.
Bibliographische Angaben
- Autor: Adams Media
- 2012, Ebook Original, 100 Seiten, Englisch
- Verlag: Simon + Schuster LLC
- ISBN-10: 1440540969
- ISBN-13: 9781440540967
- Erscheinungsdatum: 01.03.2012
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.29 MB
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Sprache:
Englisch
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