Olives to Lychees (ePub)

Name: Olives to Lychees
Brand: Balboa Press
SKU: 101026151
Price: 2.99 EUR
Availability: OnlineOnly

Everyday Mediter-Asian Spa Cuisine Volume 2 (Sprache: Englisch)

Autor: Marie-Claire Bourgeois

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Olives to Lychees, Marie-Claire Bourgeois

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Imagine being in a peaceful environment that invites you to focus on your authentic self, your needs and your wishes away from stressful distractions and concerns

Imagine a place where you can retreat and take time out to enjoy a calming...

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Bestellnummer: 101026151

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Imagine being in a peaceful environment that invites you to focus on your authentic self, your needs and your wishes away from stressful distractions and concerns

Imagine a place where you can retreat and take time out to enjoy a calming mini-vacation where body and mind gradually shift from feeling heavy and cluttered to light and clear

Imagine this blissful time out allowing you to nurture, nourish and replenish the whole YOU -- mind, body, spirit -- so you can re-enter your world of regular activities with renewed energy...

Wouldnt that feel like heaven?

This volume of the Olives to Lychees Collection focuses on the Art of Feeling Well to help you manage lifes stressful challenges. It invites you to take time to relax, de-stress and pamper yourself regularly so you feel rejuvenated, happier, more vibrant.

You will learn:
WHY creating a home spa experience is important for relaxation, stress management and health building;
HOW to nourish and rejuvenate mind, body and spirit by balancing your elements;
HOW to develop your Spa Care Ritual with the 5 Rs: Rest, Relax, Recharge, Rejuvenate, and Re-create to get things moving when you feel S.T.U.C.K., using relaxing and health-building therapies, as well as recipes to craft your own Mediter-asian botanical care products;
HOW easy it is to create your own Spa Cuisine to remain hydrated and well-nourished, and how it can support your healthy lifestyle and the Art of Feeling Well during your pampering ritual and every day after.

Autoren-Porträt von Marie-Claire Bourgeois

Marie-Claire was a primary school teacher when she answered a second calling in holistic health. In her practice, she guides clients to carve time in their schedule to nurture and nourish themselves so they experience greater wellness and happiness. With her husband Philip, she lives in Toronto and Cobourg, Canada.

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Autor: Marie-Claire Bourgeois
2016, 114 Seiten, Englisch
Verlag: Balboa Press
ISBN-10: 1504341732
ISBN-13: 9781504341738
Erscheinungsdatum: 08.03.2016

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

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Dateiformat: ePub
Größe: 18 MB
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Sprache:

Englisch

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