One Meal A Day Intermittent Fasting for Women Over 50: The 'Maximum Time With Family' 7-Minute OMAD System to Lose Weight Without Cravings Or Feeling HANGRY (ePub)

EXPOSED: The #1 OMAD mistake that ruins weight loss for thousands of women over 50 every year

Do you binge HARD on food even after dinner?

Are you always either too full or too hungry doing OMAD?

What If we told you that OMAD was never meant to be 'one plate of food a day'?

Instead, you can have a multi-course 'meal' that still counts as OMAD.

Here's what you could have as an OMAD dinner:

1. Shallot and pancetta tortilla crisps (as an appetizer, when you break your fast)
2. Deep-fried turkey with a honey bourbon glaze (as the main course, 30 minutes later)
3. Decadent flourless chocolate cake with a glass of sweet port wine (for dessert, by bedtime)

Yes, this is still one meal, that you can stretch over 1 to 2 hours!

Imagine how much less hungry and more satisfied you'll feel when you go to bed after a 3-course 'meal'!

This is ONE of the great lies that the weight-loss industry and purists want you to believe.

We reveal the rest inside this book.

This is proprietary information that we keep hidden and close to our chest 99.9% of the time.

Here's a fraction of what's revealed inside:

• Exclusive 7-Minute OMAD System - How to go from no weight loss to killing it with OMAD in 4 weeks (Page #14)
• How to tune in to your hunger and never binge again in 3 stupidly simple steps (Page #31)
• How to fit in OMAD around your work, family, and social schedule (Page #17)
• 2 secret weapons you MUST USE to lose weight … or be FORCED to quit fasting (Page #59)
• How to not get HANGRY and cranky fasting all day ( A.K.A. the chapter that paid for this book many times over) (Page #37)
• The tiny little mindset change that'll make fasting easier than eating (Page #38)
• A simple tool to reduce your hunger in less than 24 hours (Page #41)
• Why even liposuction will fail for you if you don't master this one thing (it's like insurance for fat loss) (Page #32)

But that's not all, here are 6 gifts you get with this book (limited time only)

• Gift #1: Batch Prepping Basics: How to cook 1 week's worth of meals in 30 minutes (Page #49)
• Gift #2: Eating On-The-Go Cheatsheet: How to Easily Eat Whole Foods Even While Traveling (Page #48)
• Gift #3: Meal-Building Ideas to Never Wonder What to Make Next (Page #46)
• Gift #4: 9 Done-In-Minutes Breakfast Ideas With On-the-Go Options (Page #47)
• Gift #5: 14 Sound Sleeper's Secrets: How to sleep like a baby and 'lock in' your weight loss progress for the day (Page #68)
• Gift #6: No Allergy, No Lethargy OMAD System: How to prepare meals that don't make you tired after eating them (Page #64)

But these gifts are only available for a limited time and I can't guarantee when they'll go out of stock. So get this book today.

Hurry up! You could be enjoying food and losing weight at the same time, in less than 24 hours!

If you want to lose weight without starving yourself then read this book now!