OPTAVIA DIET COOKBOOK FOR BEGINNERS / CHARLIE CREATIVE LAB (ePub)

Are you fed up of all those exhausting weight-loss diets that simply don't work?

Would you like to eat food that you enjoy while getting in shape at the same time?

Are you interested in the Optavia Diet?

If yes, then this is the right book for you!

Named one of the top trending diets in 2018 by Google, Optavia has received an endorsement from a celebrity adherent, too. Cake Boss star Buddy Valastro - most famous for his TV-famous sugary concoctions - attributed his dramatic weight loss to following the program.

The Optavia diet encourages weight loss through a combination of low calorie, prepackaged products and a few simple home-cooked meals . Most dieters follow the Optimal Weight 5&1 Plan, which includes five Fuelings a day. You can choose from among more than 100 recepies including shakes, bars, soups, biscuits and pudding, all of which include high-quality protein and a probiotic that supports digestive health .

Following the Optavia diet, the body will not be able to store the fat and there will be no option to gain or lose weight.

This particular diet is recommended for people who can't exercise, have shoulder or back problems, or are lazier. This diet allows people to shed off the extra pounds without any effort.

This book covers the following topics:

• · How To Start The Diet
• · What To Eat And What To Avoid
• · Breakfast, Lunch, and Dinner Recipes
• · Side Dishes
• · Lean and Green Meatless Recipes
• · Vegetable Recipes

...And so much more!

Let's learn how to live a healthy life.