Parting Is Such Sweet Sorrow: Saying Goodbye to an Eating Problem (ePub)
How to Change Your Relationship with Food
(Sprache: Englisch)
Managing a dysfunctional relationship with food can be challenging. Thankfully, even when food and disordered eating have become the connection to self, it is possible to transform a conflict-ridden relationship with food to a more balanced, optimistic, and...
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Managing a dysfunctional relationship with food can be challenging. Thankfully, even when food and disordered eating have become the connection to self, it is possible to transform a conflict-ridden relationship with food to a more balanced, optimistic, and loving one.
Within a comprehensive guide tailored for anyone struggling with eating challenges, Dr. Louise Parente relies on her extensive background as a certified eating disorder specialist and psychotherapist to provide a roadmap to permanent, positive change. Through a six-step process, Dr. Parente addresses the problem itself, the associated emotions that include shame, anger, fear, and anxiety; the inner-voices that regularly speak to us; and the subsequent belief and acceptance that follows this type of positive transformation. Included are case examples, introspective questions that encourage a look inward, and points to remember that highlight important takeaways from each chapter.
Parting is Such Sweet Sorrow shares tips, wisdom, and a detailed roadmap that will help anyone struggling with eating challenges to both attain and maintain a healthy relationship with food.
Within a comprehensive guide tailored for anyone struggling with eating challenges, Dr. Louise Parente relies on her extensive background as a certified eating disorder specialist and psychotherapist to provide a roadmap to permanent, positive change. Through a six-step process, Dr. Parente addresses the problem itself, the associated emotions that include shame, anger, fear, and anxiety; the inner-voices that regularly speak to us; and the subsequent belief and acceptance that follows this type of positive transformation. Included are case examples, introspective questions that encourage a look inward, and points to remember that highlight important takeaways from each chapter.
Parting is Such Sweet Sorrow shares tips, wisdom, and a detailed roadmap that will help anyone struggling with eating challenges to both attain and maintain a healthy relationship with food.
Autoren-Porträt von Louise Parente
Louise Parente, PhD, LCSW, CEDS is a certified eating disorder specialist, psychotherapist, supervisor, educator, and coach. She has presented at a variety of symposiums, conferences, and hospitals; has worked as an adjunct professor at New York University, School of Social Work; and was the recipient of the Marquis Who's Who Lifetime Achievement Award in 2020. Dr. Parente and her husband divide their time between homes in New Jersey and Florida.
Bibliographische Angaben
- Autor: Louise Parente
- 2020, 122 Seiten, Englisch
- Verlag: Balboa Press
- ISBN-10: 1982254173
- ISBN-13: 9781982254179
- Erscheinungsdatum: 22.09.2020
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eBook Informationen
- Dateiformat: ePub
- Größe: 1.35 MB
- Mit Kopierschutz
Sprache:
Englisch
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