Picture Perfect (ePub)
What You Need to Feel Better About Your Body
(Sprache: Englisch)
Do you ever wish you looked like someone else? Or that you could skip school because you feel self-conscious about your appearance? Do you think you're fat or ugly, even though everyone says you're fine? So many girls have these kinds of feelings from time...
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Do you ever wish you looked like someone else? Or that you could skip school because you feel self-conscious about your appearance? Do you think you're fat or ugly, even though everyone says you're fine? So many girls have these kinds of feelings from time to time. The important thing is to find ways of coping with them so they don't stop you from living your life. Picture Perfect will help you see how other girls who struggle with liking themselves have found solutions that really help them feel better about who they are--and their stories will show you ways to feel better too!
Jill Zimmerman Rutledge counsels girls with body-image issues and understands that many girls feel they need to be a 'perfect' all-around girl--including having a 'perfect' appearance. Read other girls' stories about feeling unattractive, worrying about food and weight, finding a unique style, dealing with mean girls--and much more. You'll see how they use positive messages or Special Statements, like 'A beautiful thing is never perfect' or 'I'm a creative chick, not a carbon copy,' to calm down their insecurities. Learn how to discover your own Special Statements and Action Plans so that you too can begin to see your own true beauty--and feel as picture perfect as you already are!
Jill Zimmerman Rutledge, M.S.W., LCSW, is a psychotherapist who has worked with adolescent girls and young women for over twenty years. She is a consultant for Anorexia Nervosa and Associated Disorders (ANAD) and has been featured in numerous publications, including YM, Teen People, and Daughters. Visit the author at www.jillzimmermanrutledge.com.
Jill Zimmerman Rutledge counsels girls with body-image issues and understands that many girls feel they need to be a 'perfect' all-around girl--including having a 'perfect' appearance. Read other girls' stories about feeling unattractive, worrying about food and weight, finding a unique style, dealing with mean girls--and much more. You'll see how they use positive messages or Special Statements, like 'A beautiful thing is never perfect' or 'I'm a creative chick, not a carbon copy,' to calm down their insecurities. Learn how to discover your own Special Statements and Action Plans so that you too can begin to see your own true beauty--and feel as picture perfect as you already are!
Jill Zimmerman Rutledge, M.S.W., LCSW, is a psychotherapist who has worked with adolescent girls and young women for over twenty years. She is a consultant for Anorexia Nervosa and Associated Disorders (ANAD) and has been featured in numerous publications, including YM, Teen People, and Daughters. Visit the author at www.jillzimmermanrutledge.com.
Autoren-Porträt von Jill Zimmerman Rutledge M.S.W. LCSW
Jill Zimmerman Rutledge, M.S.W., LCSW, (Evanston, IL) is the teen self-help guru for girls. She has been featured as a body image expert on National Public Radio's Talk of The Nation and on an MTV Finland television documentary. She has lectured nationally on girls' issues and has been interviewed on many television shows such as ABC TV Channel 7 Morning News, Chicago, and has written several articles on body image issues. She has been featured in Teen, YM, and Fitness magazines and is the author of Dealing With the Stuff That Makes Life Tough: The Ten Things That Stress Girls Out and How to Cope With Them (now in its seventh printing). She maintains a private practice in Evanston, Illinois, where she has treated adolescent girls for over 20 years. She is a clinical consultant for the National Organization of Anorexia Nervosa and Associated Disorders (ANAD) in Highland Park, Illinois.
Bibliographische Angaben
- Autor: Jill Zimmerman Rutledge M.S.W. LCSW
- 2010, Englisch
- ISBN-10: 0757398626
- ISBN-13: 9780757398629
- Erscheinungsdatum: 01.01.2010
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eBook Informationen
- Dateiformat: ePub
- Größe: 0.39 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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