Power Yoga - A Beginner's Guide (Beginner Fitness Series, #4) (ePub)

(Sprache: Englisch)

Autor: Sandra McAlly

Schreiben Sie einen Kommentar zu "Power Yoga - A Beginner's Guide (Beginner Fitness Series, #4)".

Power Yoga - A Beginner's Guide (Beginner Fitness Series, #4), Sandra McAlly

Merken

Most people think of yoga as being very gentle and calm, with lots of deep breathing. In this guide however, we are focussing on Power Yoga - a new, more intense and energetic form of the practice, with different benefits and results.

Power yoga...

Mehr zum Inhalt Family Sharing Autorenporträt Video

Leider schon ausverkauft

Bestellnummer: 71881798

eBook (ePub)

Download bestellen

Lastschrift, Kreditkarte, Paypal, Rechnung
Kostenloser tolino webreader

Produktdetails

Produktbeschreibung
Autorenporträt
eBook Hilfe
Biblio. Angaben / Produktdetails
Download-DRM Infos
Family Sharing

Produktinformationen zu „Power Yoga - A Beginner's Guide (Beginner Fitness Series, #4) (ePub)“

Power yoga is a western form of yoga that is more physically vigorous than the traditional eastern yogas. There is more focus on a physical workout than a spiritual one, although your spirit will surely benefit too!

Power yoga, while using some of the same poses as other forms of yoga, is a much more energetic and fast-paced form of the practice.

Overall, the combination of physical, mental and emotional benefits from regularly practicing power yoga make it an effective way to improve quality of life as well as physical fitness and weight loss or weight maintenance.

This book will show you how to get started in the best way and benefit from a boosted immune system, stronger bones, better breathing and so much more… not to mention the calories that you are going to burn will have you losing any unwanted weight in no time at all!

Use this book to get started with Power Yoga today!

Autoren-Porträt von Sandra McAlly

Sandra McAlly is a hardworking, personal fitness trainer, yoga teacher, mum and now author! She is passionate about health and a so called 'fitness fanatic' who also understands just how hard it is to squeeze a fitness and health regime into the busy schedule of modern day life.

Her books are written for those that want the real deal, no fluff or filler. You can put her methods and advice into action and see results fast. She has a fun style of writing and whilst she pushes herself in the gym, she also shares the same love for good food as anyone else!

eBook Hilfe

Informationen und Hilfe zu eBooks hier klicken!

Bibliographische Angaben

Autor: Sandra McAlly
2015, Englisch
Verlag: Shaharm Publications
ISBN-10: 1519969066
ISBN-13: 9781519969064
Erscheinungsdatum: 30.11.2015

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

eBook Informationen

Dateiformat: ePub
Größe: 0.21 MB
Mit Kopierschutz
Vorlesefunktion

Sprache:

Englisch

Kopierschutz

Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.

Family Sharing

eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam genießen. Mehr Infos hier.

Kommentar zu "Power Yoga - A Beginner's Guide (Beginner Fitness Series, #4)"

Schreiben Sie einen Kommentar zu "Power Yoga - A Beginner's Guide (Beginner Fitness Series, #4)".

Wie funktionieren Bewertungen?

0 Gebrauchte Artikel zu „Power Yoga - A Beginner's Guide (Beginner Fitness Series, #4)“

Zustand	Preis	Porto	Zahlung	Verkäufer	Rating