Processed (ePub)

Learn the facts about the most pressing food issues today and how to rewire your body with the right diet.

Food and our modern diets have gone through a lot of change in recent years. They've become more transformed than ever, and it's having a profound effect on our bodies. Meanwhile, marketing and trends are bombarding us with unproven information to sell products.

Processed sheds light on how all the latest issues are effecting our health, from GMO's and organic foods to probiotics and cholesterol. Mark breaks down the science of food and explains the mechanisms that make some diets harmful and others beneficial. He gives you a comprehensive understanding of a more ideal diet, and a powerful 3-week plan to help you…

• Understand the most damaging foods, like sugar and grains
• Change your food cravings
• Turn your body into fat burning mode.
• Balance your hormones, sleep better, and have more energy throughout the day
• Fight off aging and disease

For anyone that has ever felt like no matter what they do, they can't see to change their body. Or wondered why some diets work while so many others fail to give people the long-term effects they are looking for. For anyone that wants to know the truth about their health and take control of their body. Learn how to optimize your diet to look and feel your best and live to your full potential.