Quick Keto Meals in 30 Minutes or Less / Keto for Your Life (ePub)

Name: Quick Keto Meals in 30 Minutes or Less / Keto for Your Life
Brand: Fair Winds Press
SKU: 87917365
Price: 26.49 EUR
Availability: OnlineOnly

100 Easy Prep-and-Cook Low-Carb Recipes for Maximum Weight Loss and Improved Health (Sprache: Englisch)

Autor: Martina Slajerova

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Keto Meals in 30 Minutes or Less presents you with 100 delicious recipes rich with healthy fats-for breakfast, lunch, dinner, and even snacks-that are quick, easy, varied, and delicious.

The keto diet is being regarded as the go-to eating plan for weight loss, to keepblood sugarstable, or simply for staying healthy. However, adapting recipes to make them keto-friendly means adding cooking time, preparation, and, often, hard-to-find ingredients-challenges that are impossible to overcome when you need to get a meal on the table after a busy day. And even keto followers can't live on avocados and bacon alone.

Now you don't have to spend two hours making one meal! All of these ketosis recipes take a half hour to hit the table, can be made in large batches, or built into other dishes, like casseroles, slow cooker entrees, and more. Plus, all ingredients are easy to find, so there's no searching specialty stores.

Just a few of the great recipes within:

Eggs Florentine in Portobello Mushrooms
Cinnamon Roll Souffle Pancake
Smoked Salmon Chard Wraps
Buffalo Chicken Salad in a Jar
Chimichurri Steak Salad
Moroccan Couscous with Halloumi
Strawberry and Rhubarb Fool
Triple-Layer Frozen Cheesecake Bites

With Keto Meals in 30 Minutes or Less, incorporate the keto diet into your busy lifestyle-easily and deliciously.

Autoren-Porträt von Martina Slajerova

Martina Slajerova is a health and food blogger living in the United Kingdom. She is the best-selling author of The KetoDiet Cookbook, Sweet and Savory Fat Bombs, Beginner's KetoDiet Cookbook, Quick Keto Meals in 30 Minutes or Less, Keto Slow Cooker & One-Pot Meals, The Keto All Day Cookbook, Super Low-Carb Snacks, and Keto Simple. A firm believer in low-carb living, Martina discovered the ketogenic diet after being diagnosed with Hashimoto's Disease in 2011. Frustrated with the lack of practical resources, Martina created the KetoDiet app and blog to help others live the ketogenic lifestyle successfully. A science geek at heart, Martina incorporates the latest research as well as firsthand experience into her advice. When creating recipes, she focuses not just on carb count, but on creating delicious, healthy recipes that are free of processed ingredients, unhealthy vegetable oils, and artificial sweeteners. Today her blog posts reach hundreds of thousands of people and her work has been featured in Cosmopolitan, Glamour, Huffpost Healthy Living, BuzzFeed, as well as dozens of other low-carb media and outlets.

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Bibliographische Angaben

Autor: Martina Slajerova
2017, 192 Seiten, Englisch
Verlag: Fair Winds Press
ISBN-10: 1592338097
ISBN-13: 9781592338092
Erscheinungsdatum: 01.06.2017

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

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Dateiformat: ePub
Größe: 23 MB
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Englisch

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