Radical health (ePub)
☢Are everyday household items secretly making you and your loved ones sick?...
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"AS A HOLISTIC THERAPIST, I have literally read hundreds of "health" books. None have impacted me as strongly or deeply as this one." Sandra Kagan, Ph.D.
☢Are everyday household items secretly making you and your loved ones sick? ☢
Based on six years of meticulous research, this book becomes the shortcut to a less stressed, more energized, healthier version of you. Whether you're suffering from chronic illness, seeking pain relief or simply trying to lift your way out of mental fog and fatigue, the route to wellness can be a beautifully winding road – let this step-by-step guide to wellness show you all the shortcuts to take along the way.
Here's a snapshot of the topics covered inside
•How to spot carcinogenic products found in every home
•Where to find the cleanest foods on the planet without going broke
•The dangers of heavy metals and how to safely detoxify from them
•The fastest way to find the root cause of most symptoms
•The importance of sleep and how to do it right
•What to eat and when to eat it, (is Keto the new Paleo?)
•Which supplements work, and which to avoid!
•Simple stress management techniques (that work)
•Everyday food additives that have the potential to make you and your children sick.
•But wait, there's more!
As an added bonus, many of these topics are interactive. At the end of each section, leading health gurus come to you in the form of clickable video links. Handpicked with intent, these short clips help to smooth out the learning process as well as bringing balance to the many topics discussed. Fans of Dr. Mercola, Dr. Axe, and Dave Asprey are sure to find this an enjoyable read.
Enjoy!
- Autor: James Lilley
- 2018, Englisch
- Verlag: James Lilley
- ISBN-10: 1386622524
- ISBN-13: 9781386622529
- Erscheinungsdatum: 18.04.2018
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 2.97 MB
- Ohne Kopierschutz
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