Recharge (ePub)

Name: Recharge
Brand: Balboa Press
SKU: 113332605
Price: 3.99 EUR
Availability: OnlineOnly

Find Joy, Boost Your Energy, Take Charge of Your Health (Sprache: Englisch)

Autor: Kirsi Bhasin

Schreiben Sie einen Kommentar zu "Recharge".

Merken

Recharge: Find Joy, Boost Your Energy, Take Charge of Your Health is new food for thought as an antidote to rigid health and wellness protocols and formulas. There is a no size fits all approach when it comes to your health and wellbeing.

Every...

Mehr zum Inhalt Autorenporträt Video

sofort als Download lieferbar

Bestellnummer: 113332605

eBook (ePub) 3.99 €

Download bestellen

Verschenken

1 DeutschlandCard Punkt sammeln

Lastschrift, Kreditkarte, Paypal, Rechnung
Kostenloser tolino webreader

Produktdetails

Produktbeschreibung
Autorenporträt
eBook Hilfe
Biblio. Angaben / Produktdetails
Download-DRM Infos

Produktinformationen zu „Recharge (ePub)“

Every chapter offers options not prescriptions on how to recharge your body, mind and soul.

Do you feel like a robot going through the motions at work and you've forgotten what it's like to feel happy about what you're doing?

Do you find it hard for your mind to quiet down? You're always thinking, analyzing, reflecting on work and all the other things on your to-do list no matter where you are?

Is it hard to keep still or just be? You feel restless and the need to always be doing something like striving for the next big thing in your career and having it all

If this at all sounds like you Recharge will teach you practical tips and inspire you to take action so you can become more focused, energized and calm.

Learn how to:

Be happy even when times are tough
Stop feeling like a robot going through the motions
Find out what works for your body and health
Have healthy relationships
Make healthy habits stick
And more

"I have already started implementing some of the ideas from this book into my daily life and have noticed a difference. I even had a co-worker point out that in the past 2 weeks I seem really 'upbeat.' I took time to figure out my priorities and working on them, and cutting out the things that I don't want to."

Jenn Yandrisevits

Autoren-Porträt von Kirsi Bhasin

KIRSI BHASIN is a former corporate employee who became a certified health coach after collapsing from exhaustion. She has two Master's degrees in business and a degree from the Institute for Integrative Nutrition. She is a regular speaker and has presented at ATD, SHRM, IBM, AIG, Estee Lauder and others, helping working women embrace self-care and find what works best for their health and well-being. She is a health expert member of Dr. Oz's Sharecare community. She was invited to become a contributor to HuffPost and Thrive Global by Arianna Huffington herself. She enjoys reading and spending time outdoors. She lives in New York with her husband and her dog.

eBook Hilfe

Informationen und Hilfe zu eBooks hier klicken!

Bibliographische Angaben

Autor: Kirsi Bhasin
2019, 174 Seiten, Englisch
Verlag: Balboa Press
ISBN-10: 1982225041
ISBN-13: 9781982225049
Erscheinungsdatum: 12.04.2019

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

eBook Informationen

Dateiformat: ePub
Größe: 0.31 MB
Mit Kopierschutz

Sprache:

Englisch

Kopierschutz

Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.

Kommentar zu "Recharge"

Schreiben Sie einen Kommentar zu "Recharge".

Wie funktionieren Bewertungen?

0 Gebrauchte Artikel zu „Recharge“

Zustand	Preis	Porto	Zahlung	Verkäufer	Rating