Resilience (PDF)
How to cope when everything around you keeps changing
(Sprache: Englisch)
BOUNCE BACK FROM WHATEVER LIFE THROWS AT YOU
Stressful situations are a fact of life. Job insecurity,
financial burden, relationship doubt are all too familiar. Some
people approach them with confidence and poise, facing change and
challenges head on....
Stressful situations are a fact of life. Job insecurity,
financial burden, relationship doubt are all too familiar. Some
people approach them with confidence and poise, facing change and
challenges head on....
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BOUNCE BACK FROM WHATEVER LIFE THROWS AT YOU
Stressful situations are a fact of life. Job insecurity,
financial burden, relationship doubt are all too familiar. Some
people approach them with confidence and poise, facing change and
challenges head on. Others back away slowly into a corner and
become quivering wrecks at the mere thought of them. So what is it
that makes some people cope with these adverse situations so well?
It's not about what is happening to you, but how you react to
it. It's about your resilience.
Happiness guru Liggy Webb is here to help us all find
positivity and inner strength to cope with stressful situations.
Arming you with a personal toolkit to handle day to day challenges,
and providing strategies for thriving in uncertain times Liggy
shows you how to increase your 'bouncibility' and
bounce back from whatever negative things life throws at you.
* Timely topic with governments across the world promoting
happiness on the one hand and dealing with vast economic
uncertainty and austerity on the other
* Easy to digest, anecdotal and practical guide with lots of
common sense advice
* Contains timely examples and tips tailored for coping with
difficult times
Stressful situations are a fact of life. Job insecurity,
financial burden, relationship doubt are all too familiar. Some
people approach them with confidence and poise, facing change and
challenges head on. Others back away slowly into a corner and
become quivering wrecks at the mere thought of them. So what is it
that makes some people cope with these adverse situations so well?
It's not about what is happening to you, but how you react to
it. It's about your resilience.
Happiness guru Liggy Webb is here to help us all find
positivity and inner strength to cope with stressful situations.
Arming you with a personal toolkit to handle day to day challenges,
and providing strategies for thriving in uncertain times Liggy
shows you how to increase your 'bouncibility' and
bounce back from whatever negative things life throws at you.
* Timely topic with governments across the world promoting
happiness on the one hand and dealing with vast economic
uncertainty and austerity on the other
* Easy to digest, anecdotal and practical guide with lots of
common sense advice
* Contains timely examples and tips tailored for coping with
difficult times
Autoren-Porträt von Webb
Liggy Webb is widely respected as a specialist in thefield of Modern Life Skills. As a presenter, consultant and author,
she is passionate about her work and improving the quality of
people ' s lives. She has researched and developed a range of
techniques and strategies, to support individuals and organizations
to cope more effectively and successfully with the demands and
challenges of modern living.
Liggy is noted for her dynamic and engaging style and, as a
result, is frequently invited to present and speak at international
conferences, award ceremonies, on board cruise ships, in the media
and at a variety of high profile events. Her website,
www.liggywebb.com , offers a range of downloadable complimentary
toolkits and materials.
Liggy is an international consultant for the United Nations and
travels extensively, working in a variety of worldwide locations.
She is also the founding director of The Learning Architect (
www.thelearningarchitect.com ), an international learning and
development organization based in the UK. In her spare time, Liggy
runs a creative writing group in her home town, Cheltenham, and is
currently working on a fiction book, about which she is feeling
very excited!
Bibliographische Angaben
- Autor: Webb
- 2013, 1. Auflage, 200 Seiten, Englisch
- Verlag: John Wiley & Sons
- ISBN-10: 0857084178
- ISBN-13: 9780857084170
- Erscheinungsdatum: 29.01.2013
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eBook Informationen
- Dateiformat: PDF
- Größe: 1.68 MB
- Mit Kopierschutz
Sprache:
Englisch
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