REVEAL the Realness (the Guidebook) (ePub)

A labor of love, Leila Amani Marrash wears her heart on her sleeve in hopes of inspiring others to live their best lives and to set their authentic selves free. REVEAL the Realnessbuilds on Leila'sGuiding Principles of REVEAL, offering a holistic approach to health and wellness. Through her own experiences, Leila shows us that tapping into our spiritual powers is the key to opening the doorsto the lives that we desire.The bookprovidestools for everyone—from teens on up—to manage the mental, physical, and emotional stress that comes with life’s challenges. Regardless of one's stage in life, this book holds something for everyone.Providing31 activities ranging from self-evaluations and buddy workouts to creating vision boardsand setting goals, REVEAL the Realnesstouches on topics such ascompassion, forgiveness, respect, and leadership. It challengesus to look in the mirror and to get honest with ourselves--tobecome better listeners, to be present in the moment, to lead by example, to seek happiness within, and to experiencethe fulfillment thatcontribution can bring.Whether you are down on your luck or on top of the world, REVEAL the Realness is relatable to all. The book offers a culture for humanity--challenging each of us to be and to do better. We will never know what humans can achieve, collectively, until we know ourselves, individually. We will never know our full potential until we get real with ourselves, heal our inner children, and move past our pain.The message is clear: REVEAL yourself, heal the world.REVEAL the Realness is a call to action. The question is, will you answer?