Low Carb 1-2-3 (ePub)
225 Simply Great 3-Ingredient Recipes: A Cookbook
(Sprache: Englisch)
Low-carb cooking has never been this easy-or delicious!
Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna...
Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna...
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Produktinformationen zu „Low Carb 1-2-3 (ePub)“
Low-carb cooking has never been this easy-or delicious!
Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Niçoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients!
In Low Carb 1-2-3, readers will discover:
• Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busters
• 225 great-tasting dishes created by an award-winning chef
• A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugar
• An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plans
Perfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day.
Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Niçoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients!
In Low Carb 1-2-3, readers will discover:
• Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busters
• 225 great-tasting dishes created by an award-winning chef
• A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugar
• An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plans
Perfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day.
Autoren-Porträt von Rozanne Gold, Helen Kimmel
ROZANNE GOLD is the author of eight acclaimed cookbooks and is the "Entertaining Made Easy" columnist for Bon Appétit magazine. She is a three-time winner of the James Beard Award and received the prestigious IACP/Julia Child Cookbook Award for Healthy 1-2-3. She lives in New York City.HELEN KIMMEL, M.S., R.D., is a registered dietitian, certified nutritionist, and the founder of Foodworks, Inc., a culinary and nutrition consulting firm. She currently resides in Linwood, New Jersey.
Bibliographische Angaben
- Autoren: Rozanne Gold , Helen Kimmel
- 2005, 304 Seiten, Englisch
- Verlag: Harmony/Rodale
- ISBN-10: 160961397X
- ISBN-13: 9781609613976
- Erscheinungsdatum: 15.01.2005
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- Dateiformat: ePub
- Größe: 3.24 MB
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Sprache:
Englisch
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