5€¹ Rabatt bei Bestellungen per App

Menü
Alle
Direkt bestellen
Wunschlisten
Warenkorb
DeutschlandCard

Sleep Saves Life -- And Restores Wellbeing (ePub)

(Sprache: Englisch)
Autor: Sujendra Prakash

Schreiben Sie einen Kommentar zu "Sleep Saves Life -- And Restores Wellbeing".

 
 
Merken
Merken
 
Sleep Saves Life -- And Restores Wellbeing, Sujendra Prakash
 
For several years I have taught both the graduate and post-graduate students a complete chapter on sleep. I always used to wonder as to why people do not come to us when they have problems. We study quite a lot about sleep but when people have problems,...
Mehr zum Inhalt Family Sharing Autorenporträt Video
sofort als Download lieferbar

Bestellnummer: 141317537

eBook (ePub) 4.99 €
Download bestellen
Verschenken
 
  •  
     
     
     
     
  •  
     
     
     
     
  •  
     
     
     
     
  •  
     
     
     
     
  •  
     
     
     
     
  •  
     
     
     
     
 
  •  
     
     
     
     
  •  
     
     
     
     
  •  
     
     
     
     
  •  
     
     
     
     
  •  
     
     
     
     
  •  
     
     
     
     
Video zum Produkt
Produktdetails
Produktinformationen zu „Sleep Saves Life -- And Restores Wellbeing (ePub)“

For several years I have taught both the graduate and post-graduate students a complete chapter on sleep. I always used to wonder as to why people do not come to us when they have problems. We study quite a lot about sleep but when people have problems, they go the other professionals.

I thought this happens probably because they do not know we study this topic in so much detail. This was when I started working on understanding sleep from a practical point of view. What should someone do to make life easy so that sleep comes naturally? This book is a result of such work.

I hope you shall benefit from the book and make your sleep pleasurable.
This book is not for people with sleep disorders.

However, doctors, nurses, students, drivers, B.P.O. professionals, call center executives, pilots, overnight travelers, people working in shifts, and scores of others who are unable to have a nice night's sleep can benefit from this information by learning to understand the essence of sleep.

This book helps you to know and understand the kind of 'sleep problem' you are facing at present. It serves as a frame of reference for you, daily, to gauge whether you have had sufficient sleep for some time.

The 20 tips outlined here have been collated from an extensive study. My objective in writing this book is not merely to provide information on sleep but to indicate strategies for making sleep pleasurable.

Autoren-Porträt von Sujendra Prakash
Professor Sujendra Prakash holds a Ph.D. degree in Psychology from Bangalore University. During his extensive professional career, he has held senior academic positions in several colleges. He has taught graduate and post-graduate students in various subjects of psychology. Dr. Prakash is a professional member of the Indian Academy of Applied Psychology, Chennai; Indian Society for Training and Development, New Delhi; Associate life member of Karnataka Association of Clinical Psychologists; and was an affiliate of Consulting Psychology Division of the American Psychological Association during 1999-2001. He has published and presented several papers and he has been interviewed on burning issues in Times of India, Bangalore, and other newspapers. He has also been interviewed on several TV and radio channels. He was invited to be a celebrity on Indiatimes.com in 2002. He has counseled and helped thousands of people in developing memory, concentration, study skills, personality development, etc. He has several corporate and institutional clients.
Bibliographische Angaben
  • Autor: Sujendra Prakash
  • 2021, Englisch
  • Verlag: Sujendra Prakash
  • ISBN-10: 8201827228
  • ISBN-13: 9798201827229
  • Erscheinungsdatum: 14.12.2021

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

eBook Informationen
  • Dateiformat: ePub
  • Größe: 0.35 MB
  • Mit Kopierschutz
  • Vorlesefunktion
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Family Sharing

eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam genießen. Mehr Infos hier.

Kommentar zu "Sleep Saves Life -- And Restores Wellbeing"

Schreiben Sie einen Kommentar zu "Sleep Saves Life -- And Restores Wellbeing".

Wie funktionieren Bewertungen?
 
  •  
     
     
     
     
  •  
     
     
     
     
  •  
     
     
     
     
  •  
     
     
     
     
  •  
     
     
     
     
  •  
     
     
     
     
 
  •  
     
     
     
     
  •  
     
     
     
     
  •  
     
     
     
     
  •  
     
     
     
     
  •  
     
     
     
     
  •  
     
     
     
     
0 Gebrauchte Artikel zu „Sleep Saves Life -- And Restores Wellbeing“
Zustand Preis Porto Zahlung Verkäufer Rating