Small Move, Big Change (ePub)

Name: Small Move, Big Change
Brand: Penguin Books Ltd
SKU: 77519338
Price: 9.49 EUR
Availability: OnlineOnly

Using Microresolutions to Transform Your Life Permanently (Sprache: Englisch)

Autor: Caroline L. Arnold

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Small Move, Big Change, Caroline L. Arnold

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Small, but smart: a Wall Street guru's secrets to making change that sticks.

'A rare self-improvement book that actually works' Adam Grant, bestselling author of Give and Take

Every year, we're determined to achieve our goals: to lose...

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Produktinformationen zu „Small Move, Big Change (ePub)“

Small, but smart: a Wall Street guru's secrets to making change that sticks.

'A rare self-improvement book that actually works' Adam Grant, bestselling author of Give and Take

Every year, we're determined to achieve our goals: to lose weight, save money or get a promotion. But how often do we follow them through? Science - and real life - shows that this 'big push' strategy is ultimately designed to fail, with our limited willpower struggling against entrenched routines and autopilot behaviours.

In Small Move, Big Change, Wall Street technology guru, Caroline Arnold, introduces micro-resolutions: simple and deceptively effective, they reward us with instant results that have huge, lasting effects that can help you revolutionise your:

· Sleep
· Fitness
· Relationships
· Organisation
· Budgeting

Packed full of real-world examples, this practical guide will help you spot the small moves that will bring the biggest change to your life.

Autoren-Porträt von Caroline L. Arnold

Caroline Arnold has been a technology leader on Wall Street for more than a decade, managing some of the financial world's largest software development teams. Caroline is a recipient of the Wall Street & Technology Award for Innovation for building the auction system for the Google IPO, and her name appears on technology patents pending. Caroline serves as a Managing Director at a leading Wall Street investment bank.

Caroline graduated from the University of California at Berkeley with a degree in English Literature, and lives in New York City with her husband and daughter.

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Bibliographische Angaben

Autor: Caroline L. Arnold
2016, Englisch
Verlag: Penguin Books Ltd
ISBN-10: 0241286522
ISBN-13: 9780241286524
Erscheinungsdatum: 28.07.2016

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

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Dateiformat: ePub
Größe: 0.88 MB
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Sprache:

Englisch

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Pressezitat

Small Move, Big Change is a rare self-improvement book that actually works. With the right mix of science and practical examples, Caroline Arnold offerspowerful advice for motivating ourselves to save more, eat less, get organized, boost our willpower, and even keep our New Year's resolutions.It's the most useful guide to getting things done since Getting Things Done.

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