Soccer Conditioning (PDF)
(Sprache: Englisch)
Soccer conditioning is aimed at managers and coaches of soccer teams from semi-professional through to Sunday League, including youth and children's teams.
Including:
- Principles of conditioning, speed and strength development
- Fitness...
Including:
- Principles of conditioning, speed and strength development
- Fitness...
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Soccer conditioning is aimed at managers and coaches of soccer teams from semi-professional through to Sunday League, including youth and children's teams.
Including:
- Principles of conditioning, speed and strength development
- Fitness requirements for specific positions and formations
- Planning the season
- Developing individual and team programmes
- Conditioning drills
- How to train young players
This book gives detailed and accessible guidance on how to introduce fitness and conditioning routines into training to support and improve soccer performance.
Including:
- Principles of conditioning, speed and strength development
- Fitness requirements for specific positions and formations
- Planning the season
- Developing individual and team programmes
- Conditioning drills
- How to train young players
This book gives detailed and accessible guidance on how to introduce fitness and conditioning routines into training to support and improve soccer performance.
Autoren-Porträt von Simon Thadani
Simon Thadani has been the fitness and conditioning coach at Ipswich Town FC for the best part of a decade, during which time the team have tasted the high life with Premier League and European football.
Bibliographische Angaben
- Autor: Simon Thadani
- 2015, 1. Auflage, 176 Seiten, Englisch
- Verlag: Bloomsbury UK
- ISBN-10: 1408109581
- ISBN-13: 9781408109588
- Erscheinungsdatum: 26.11.2015
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: PDF
- Größe: 4.98 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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