Social Anxiety: How to Overcome Social Anxiety, Fear, and Shyness (ePub)
Do you struggle with worry, fear, and shyness?
For a person struggles with social anxiety, any social interaction...
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Are you tired of missing "hot" dates or new opportunities just because you're afraid of making a "bad" impression?
Do you struggle with worry, fear, and shyness?
For a person struggles with social anxiety, any social interaction carries the risk of being humiliated, ridiculed, turned down, or judged. Contrary to popular beliefs, social anxiety is not just "excessive shyness," but a real disorder that can affect our lives on a professional and personal level.
The time has come to reevaluate your perspective and make a change for the better. If we change the way we think, we can modify the way we behave. Despite all the problems life throws at us, we can grow physically, mentally, and emotionally.
This book will deconstruct the psychological mechanisms that make social anxiety "the worst thing possible". It will help you understand the causes of social anxiety and challenge the negative thoughts associated with anxiety. You will learn how to improve self-confidence and enjoy spending time with other people. You will learn how to keep fear and shyness from getting out of control and ruining your social life.
Download your copy of Social Anxiety right now!
- Autor: Edward C. Wilson
- 2018, Englisch
- Verlag: Insight Health Communications
- ISBN-10: 1386388831
- ISBN-13: 9781386388838
- Erscheinungsdatum: 21.06.2018
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.34 MB
- Ohne Kopierschutz
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