Still Quiet Place (ePub)

Name: Still Quiet Place
Brand: New Harbinger Publications
SKU: 56860257
Price: 48.99 EUR
Availability: OnlineOnly

A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emotions (Sprache: Englisch)

Autor: Amy Saltzman

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Teaching kids stress management skills early in life will help them to grow into happy and healthy adults. And if you work with children or adolescents, you know that kids today need these skills more than ever. The pressures they face in the classroom, on the playground, in their extracurricular activities, and at home can sometimes be overwhelming. So how can you help lay the groundwork for their success?

A Still Quiet Place presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in their lives, and develop their natural capacities for emotional fluency, respectful communication, and compassionate action. The program detailed in this book is based on author Amy Saltzman's original curriculum, which has helped countless children and adolescents achieve significant improvements in attention and reduced anxiety.

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Autoren-Porträt von Amy Saltzman

Amy Saltzman, MD, is a holistic physician, mindfulness coach, scientist, wife, mother, devoted student of transformation, longtime athlete, and occasional poet. Her passion is supporting people of all ages in enhancing their well-being and discovering A Still Quiet Place within. She is recognized by her peers as a visionary and pioneer in the fields of holistic medicine and mindfulness for youth. She is founder and director of the Association for Mindfulness in Education, an inaugural and longstanding member of the steering committee for the Mindfulness in Education Network, and a founding member of the Northern California Advisory Committee on Mindfulness. She lives in the San Francisco Bay Area with her husband and two teenaged children. For more information, visit http://www.stillquietplace.com.

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Bibliographische Angaben

Autor: Amy Saltzman
2014, Englisch
Verlag: New Harbinger Publications
ISBN-10: 1608827593
ISBN-13: 9781608827596
Erscheinungsdatum: 01.03.2014

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Dateiformat: ePub
Größe: 1.91 MB
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Sprache:

Englisch

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