Stress Management on the Go (ePub)
Techniques for Well Being
(Sprache: Englisch)
A PRACTICAL GUIDE TO SIMPLE, POWERFUL FUNCTIONAL & EFFECTIVE STRAGEGIES TO MANAGE STRESS-ON THE GO.
Stress is a part of everybodys life. Stress Management on the Go guides you through proven techniques that work anytime & anywhere and can be used by nearly...
Stress is a part of everybodys life. Stress Management on the Go guides you through proven techniques that work anytime & anywhere and can be used by nearly...
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Produktinformationen zu „Stress Management on the Go (ePub)“
A PRACTICAL GUIDE TO SIMPLE, POWERFUL FUNCTIONAL & EFFECTIVE STRAGEGIES TO MANAGE STRESS-ON THE GO.
Stress is a part of everybodys life. Stress Management on the Go guides you through proven techniques that work anytime & anywhere and can be used by nearly everybody.
Some of the techniques presented are:
NEUTRALIZE STRESS WITH YOUR THOUGHTS
LEARN HOW TO CHANGE YOUR NEGATIVE THINKING PATTERNS
MEDITATION, SELF HYPNOSIS & VISUALIZATION TECHNIQUES
BREATHING AWAY THE STRESS
Stress is a part of everybodys life. Stress Management on the Go guides you through proven techniques that work anytime & anywhere and can be used by nearly everybody.
Some of the techniques presented are:
NEUTRALIZE STRESS WITH YOUR THOUGHTS
LEARN HOW TO CHANGE YOUR NEGATIVE THINKING PATTERNS
MEDITATION, SELF HYPNOSIS & VISUALIZATION TECHNIQUES
BREATHING AWAY THE STRESS
Autoren-Porträt von Andres L-M Larraz
Andres L-M Larraz is a licensed psychotherapist in private practice. His specializations include hypnotherapy and NLP. Andres is a Master Scuba Diver trainer & has over 35 years training in Martial Arts. He has trained Fire, Police & Special Forces personnel in stress management, rescue techniques & Martial Arts.
Bibliographische Angaben
- Autor: Andres L-M Larraz
- 2011, 120 Seiten, Englisch
- Verlag: Trafford Publishing
- ISBN-10: 142698488X
- ISBN-13: 9781426984884
- Erscheinungsdatum: 16.05.2011
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 2.86 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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