Stress Management - Tame Your Stress and Start a Happy Life! (ePub)
(Sprache: Englisch)
In fact stress is one of the largest factors contributing too many different illnesses people suffer from in today's world. Heart attack, stroke and even diabetes can result from living a stressful life. Knowing you need to change is one thing. Actually...
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In fact stress is one of the largest factors contributing too many different illnesses people suffer from in today's world. Heart attack, stroke and even diabetes can result from living a stressful life. Knowing you need to change is one thing. Actually doing it is another. Many people try to "e;cure"e; stress with self-medication, a very dangerous solution that just leads to more problems. Others KNOW they need to do something but don't know where to begin. When you finally identify the stressors in your life and take control of the situation, you automatically begin living a healthier life. The critical factors that cause you stress, suddenly become manageable. You find yourself no longer facing the ravages of heart disease and other serious medical problems. You find that you have more time to pursue interests outside of just your work environment. You rediscover the fun you used to enjoy with your family.
Bibliographische Angaben
- Autor: DeeDee Moore
- 2013, Englisch
- ISBN-10: 1300181095
- ISBN-13: 9781300181095
- Erscheinungsdatum: 13.03.2013
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
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- Dateiformat: ePub
- Mit Kopierschutz
Sprache:
Englisch
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