Stress Pandemic (ePub)

Written for the growing number of people wishing to free themselves of mild, moderate, or severe stress, Stress Pandemic outlines a practical, effective and proven approach to achieving longevity and complete wellness. Paul Huljich offers a comprehensive lifestyle solution designed to break the cycle of stress and heal ongoing pain while fortifying and empowering the body and the mind. By adopting the unique LifeReStyle process, readers can take back control of their lives and find freedom in today's increasingly demanding world. One of America's top stress experts reveals the cure for all stress conditions by sharing his personal survival story and the journey of how he conquered stress. Take control of your stress before it takes control of you. Stress causes pain!Stress kills!Say no to stress. Live stress free. Some symptoms and dangers of stress:- Anxiety, Depression, Addictions, Suicidal thoughts- Feeling overwhelmed, Out of control, Weight issues- Panic attacks, Hyperventilation, Headaches, PTSD- Worry, Anger, Guilt, Hostility, Physical tension, S.A.D- Insomnia, Teeth-grinding, Fatigue, Phobias, ADHD- Obesity, Anorexia, Bulimia, Allergies, Back pain- Cancer, Diabetes, Heart disease, StrokePaul Huljich co-founded Best Corporation, a pioneering organic foods company listed in the stock exchange, of which he was chairman and joint-CEO. In leading the company to great success, during which its value grew to more than $100 million, Huljich gradually developed a number of stress-related conditions, including anxiety and depression. In 1998, he was diagnosed with bipolar disorder by several psychiatrists as a result of years unchecked stress since he was a teenager. The culmination of this stress precipitated a complete mental breakdown during which Huljich lost his rights as a citizen and was made a ward of the state. Despite seeking the best care available, Huljich was informed that there was no cure for his illness and that he would inevitably relapse. He felt like a broken man. Determined to free himself of his conditions, he began a comprehensive search for answers. He traveled to the world-renowned Mayo Clinic in Minnesota and voluntarily admitted himself to the Menninger Clinic in Kansas for treatment. Aided by exhaustive research, Huljich ultimately succeeded in fortifying himself and conquering his stress. He was able to overcome his debilitating condition, master stress, and achieve a healthy, positive way of life, naturally. He developed the nine-step LifeReStyle Processto break the cycle of stress and begin to thrive. Today, Huljich is a leading stress expert, a renowned public speaker, and a stress management and LifeReStyle Coach. He shares his personal story and his path to recovery and optimal wellness in Stress Pandemic: 9 Natural Steps to Break the Cycle of Stress and Thrive. The author of the psychological thrillerBetrayal of Love and Freedom,he has appeared on hundreds of radio shows, television shows, and news outlets, including BBC, Bloomberg, and NPR, while speaking at colleges, NAMI events, and conducting seminars at the Omega Institute in New York.