Succeed Over Fear (ePub)
Panic Attacks: 21 Days to Free Yourself from Panic Attacks Using Exercise
(Sprache: Englisch)
Learn To Turn Off A Panic Attack In 90 SecondsSuccess expert and author Rob Whittle shares his complete program that tackles both the mental side and the physical side of panic attacks in an easy to understand step by step approach, this book will give you...
Leider schon ausverkauft
eBook
7.52 €
3 DeutschlandCard Punkte
sammeln
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „Succeed Over Fear (ePub)“
Learn To Turn Off A Panic Attack In 90 SecondsSuccess expert and author Rob Whittle shares his complete program that tackles both the mental side and the physical side of panic attacks in an easy to understand step by step approach, this book will give you the keys to unlocking and reversing your anxiety and panic.You'll learn:The secret of the most powerful method of turning the panic off...and then getting instant controlHow to understand what happens to your mind and body during a panic attack....so you can begin the path to change and stop worrying whether you have a terminal disease or illnessHow to recognise your triggers so you can start to dismantle and stop themHow to recognise your own panic cycle and then take steps to disrupt it stopping the constant stream of anxious thoughtsHow to harness your bodies own anxiety producing chemical, lactic acid, and then turn it back on the fearHow to turn your panic on and off like a switch....completely taking the power of an attack away and preventing your disconnected stateHow to return your mind and body to a state of complete relaxation. Free of fear and in control once again.
Bibliographische Angaben
- Autor: Rob Lucien Whittle
- 2012, Englisch
- ISBN-10: 1742982298
- ISBN-13: 9781742982298
- Erscheinungsdatum: 01.10.2012
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 4.07 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Kommentar zu "Succeed Over Fear"
0 Gebrauchte Artikel zu „Succeed Over Fear“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "Succeed Over Fear".
Kommentar verfassen